MSAUSTEN   1,875
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A Girl Hungry for Change

Hey everyone!
My name is Fey, and I am 22 years old.
I currently live in Canada and am also attending university here.
During my hectic school week I always try to fit in a workout and many healthy meals (even though, let's be honest, it's not always easy).
I'd like to lose 25 pounds by -well, whenever it happens!
If you need to talk, or ask any questions, don't hesitate to approach me -
I love meeting new people!

- Fey
Hey everyone!
My name is Fey, and I am 22 years old.
I currently live in Canada and am also attending university here.
During my hectic school week I always try to fit in a workout and many healthy meals (even though, let's be honest, it's not always easy).
I'd like to lose 25 pounds by -well, whenever it happens!
If you need to talk, or ask any questions, don't hesitate to approach me -
I love meeting new people!

- Fey




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 current weight: 158.0 
 
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Member Since: 3/4/2013

SparkPoints: 1,875

Fitness Minutes: 560

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Key
From:
HEALTHIER TOMOR...

Workout Shoes
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BAYBOY6385

Fruit Smoothie
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BABECAVE

Welcome Banner
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Scale
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The Spark
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Member Comments:
JADED_CHICK19
8/26/2015 1:44:56 PM

emoticon Please check your SparkMail for an invite to the Dazzling Diamonds Biggest Loser team!



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BABECAVE
7/10/2015 10:41:28 PM

Ideal Mind Set:
Do what's hard now...
Enjoy what's Beautiful Later...
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Fitness is not a Punishment... It's a Blessing...
Nutrition is not Restrictive... It's Healing...
Health is not a one size fits all... It may not look the same for anyone else.... But it's something worth fighting for...
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Will power is like muscles....
The more you train it....
The Stronger it's gets...
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Champions aren't made in the gyms....
Champions are made from something they have deep inside them...
emoticon A desire... emoticon A dream... emoticon A vision....




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BABECAVE
7/7/2015 5:08:30 AM

A Little...
A Little...
A Little...
A Little...
Becomes Alot...

#1. Drink a large Glass of water before every meal...

#2. Eat Protein at every meal... or Stay Hungry...

#3. Eat apples and berries every single day...

#4. Eat 30 to 50 grams of fiber every day...

#5. Stop guessing about portion sizes... and get it right...

#6. Make one day a week meatless...

#7. Go to bed hungry...

#8. Make your own food and eat at least 10 meals a week at home...

Keep on Going.. Going... Going...

Keep on Going... Going... Going... Going...

GO GO GO GO GO GO.... ....



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BABECAVE
7/2/2015 6:13:01 PM

I wanted to hit snooze several times...
But I got up anyways...

I dreaded my morning walk...
But I did 2 miles instead of one...

I wanted to eat pancakes....
But I ate oatmeal instead...

I did not want to go the gym today...
But I went and gave it my all...

I fought cravings all day long...
But I crave Results even more...

emoticon
I had plenty of good excuses today....
But I chose not to use one of them...
emoticon emoticon



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BABECAVE
7/1/2015 12:01:09 AM

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Every Rose has it's Thorns...
We can either complain that a Rose has a Thorn...
or be Happy that Thorn Bushes has Beautiful Roses...

Make Today a Beautiful Day...
By doing something that makes you *Smile & Happy*...

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