MSANITAL   78,458
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 56 pics in my gallery





Awards





See All SparkPeople Motivators


 
"Life is not about finding yourself, Life is about creating your self"

(Hi, I have been over weight for way... to long.. it is time to get rid of this weight and keep it off and live. I am looking at some options that are out there.) ... (2014) I said this in January 2010. I was 330lbs and I was the most unhappy, depressed person I knew. I had to do something I was looking for a quick fix but I knew that was not the answer but I sought out surgery.
After finding out I could not have the surgery due to a medical problem I knew I had to do something and that ...
(Hi, I have been over weight for way... to long.. it is time to get rid of this weight and keep it off and live. I am looking at some options that are out there.) ... (2014) I said this in January 2010. I was 330lbs and I was the most unhappy, depressed person I knew. I had to do something I was looking for a quick fix but I knew that was not the answer but I sought out surgery.
After finding out I could not have the surgery due to a medical problem I knew I had to do something and that is when things changed I was serious It was die young of obesity or live and I wanted to live.. I found spark that year in April I had already lost 30 lbs and I knew I needed support but I found much more.. not only from the professional staff of spark but the community that is here not sure how many members are on spark but these members will be there for you through everything.. to me they are not members they are my virtual life line which I plug into everyday of my life for motivation, support and encouragement that is why I am still here that is why I have lost 100lbs the spark way.. NO the road was not all smooth and paved with pillows there where detours, pot holes , traffic jams and down right roads under construction but one thing for sure is I did not have to travel it alone and I still don't.. I have Spark and the wonderful community.
Read More About MSANITAL (Updated January 5)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 274.0 
 
330
292.5
255
217.5
180


 
Interact with MSANITAL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/4/2010

SparkPoints: 78,458

Fitness Minutes: 45,273

My Goals:
2015: I am resetting and recharging my Journey. My goals for the year are to lose the weight I have gained and then some.. If my body stops then I will except and love where my body is....
My goal is to eat clean, keep active , and not get down on my self..

My Program:
My program is to eat clean everyday.. NO high carbs such as pizzas and potatoes and rice and white bread..

Protein, whole grans, good fats and lots of water

Go to gym 3x a week but at least get on my spinning bike every day for 10 minutes



Personal Information:
Born and raised in UpState NY..

Other Information:
I just deleted my weight stats from 2010 till 2014 I more or less stopped in 2013 posting my Weigh ins because I had stopped losing I would gain and lose gain and lose and after this 2014 Holiday bam I was up 40 lbs.. well I am starting fresh Jan 1 2015 here is my weight
which I will post once a month

1/1/15 281

Profile Image





 
 



Coffee
From:
Accountability ...

Happy Face
From:
YBBHAPPY

Hug
From:
Accountability ...

High Five
From:
Walkers & Runne...

Happy Face
From:
LYNNIERN

Swimming Gear
From:
NOLAHORSERIDER




Member Comments:
SYLVIEGIRL
5/5/2015 7:36:00 PM

Added you, from Facebook Spark Group :)



Report Inappropriate Comment
IYA_EKUNDAYO
5/1/2015 11:36:05 AM

Happy May Day! Lets Focus team! emoticon



Report Inappropriate Comment
SPARKED2BFIT
4/28/2015 10:20:19 PM

emoticon Aloha!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IYA_EKUNDAYO
4/26/2015 8:37:06 AM

If you change the way you look at things, the things you look at change. ~ Dr Wayne Dyer



Report Inappropriate Comment
SPARKED2BFIT
4/24/2015 7:21:46 AM

emoticon aloha Anita... stopping by to wish you a nice weekend!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1254 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page