MSAMMERMAN1980

SparkPoints
 
Photos

Our Wedding Day 9/27/07




My Starting Photo




My Big Girl!


Awards

Shared Food & Fitness Trackers
 
Interact with MSAMMERMAN1980
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends


This user doesn't have any links to SparkFriends.


My Ticker:
 Pounds lost: 0.0 
 
0
17.25
34.5
51.75
69
Login to Leave Comment
Comments
  • v JUJUBE1960
    A FRIENDSHIP PRAYER

    Dear God, with this prayer
    I call to mind my friends.
    I ask your blessings on them.
    May angels fill their nights
    And bless their days.

    May they find peace and joy and harmony.
    May I be a source of happiness in their lives.
    May our bond be strong and based on truth.

    May they always no that
    In me, they have support.
    May I live a life that
    lives up to this prayer.

    THANK YOU GOD, AMEN
    3246 days ago
  • v JUJUBE1960
    Motivation for Weight Loss
    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    S-Support one another

    I got this from a new friend, so I passed it to you....
    xoxoxoxo
    3253 days ago