MSAGER2   341
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Muscle training is for me.

I've been struggling with weight my whole life. I find it very hard to lose weight.
I've been struggling with weight my whole life. I find it very hard to lose weight.




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Member Since: 1/12/2010

My Goals:
Lose 10lbs by Dec. 31, 2010.

Eat less sweets so I can avoid the sugar problems my foremothers all have.

Exercise at least 30 minutes a day.

My Program:
 No sweets during the week at all, then can eat them on the weekend in moderation.

Going to the gym with friends from work during lunch.

Doing lots of yard work as much as I can to 1) exercise and 2) keep up with the damn yard!

Personal Information:
Live in the Binghamton area with my hubby and pets.

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Member Comments:
WILLOW49
5/22/2010 12:57:17 AM

Allow Your Own Inner Light to Guide You
-Unknown

There comes a time when you must stand alone.
You must feel confident enough within yourself to follow your own dreams.
You must be willing to make sacrifices.
You must be capable of changing and rearranging your priorities so that your final goal can be achieved.
Sometimes, familiarity and comfort need to be challenged.
There are times when you must take a few extra chances and create your own realities.
Be strong enough to at least try to make your life better.
Be confident enough that you won't settle for a compromise just to get by.
Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life.
Don't stand in someone elses's shadow when it's your sunlight that should lead the way.



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GETTO140
5/20/2010 6:20:58 PM

You joined!! GREAT!! emoticon



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TEAMAEGIS
5/19/2010 4:13:50 PM

Hi! Welcome friend! Regina



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DDOORN
1/22/2010 11:46:27 PM

Hope you can join us tomorrow at our SparkRally in Vestal!

More info here: http://www.sparkpeople.com/myspark/city_sp
arkrally.asp?event=7978

Don



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DDOORN
1/15/2010 5:57:33 PM

It's super to have you joining our local Binghamton Area Losers SparkTeam!

We're ready for a New Year for a New YOU! We enjoy having Spark Rallies and meet 'n greet gatherings. If you have any ideas about a get-together let me know...!

Feel free to SparkMail me any questions you may have about SparkPeople or better yet, post them on our message boards! Stop by our message boards sometime soon and post an introduction to our Team!

Don, Co-Leader of Binghamton Area Losers SparkTeam
(believe me...I've struggled all my life with weight too...!)



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