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Spark-me-up-Nadine

My family is involved in health challenge. My niece advised the clan of SparkPeople. What a delight and help SparkPeople has been for us all. I am stroke victim and quite sedentary. Whatever weight I lose is basically achieved by food I eat. Exercise is minimal. I have a manual treadmill that I work out on about 1 minute at a time throughout the day and night.
My family is involved in health challenge. My niece advised the clan of SparkPeople. What a delight and help SparkPeople has been for us all. I am stroke victim and quite sedentary. Whatever weight I lose is basically achieved by food I eat. Exercise is minimal. I have a manual treadmill that I work out on about 1 minute at a time throughout the day and night.




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Member Since: 2/26/2011

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