MS5835   71,479
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New puppies. Jesse & Jake





Cha Cha, Jake, & Jesse





DH & Mikey & Megan



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My Weight Loss Journey

It seems like I'm always on a diet. I have managed to lose about 25 pounds in the last couple of years. Right now I'm not terribly overwieght, but i am a real slooooooooooooow loser.


I'm hoping I can find my spark to lose the rest of the weight




It seems like I'm always on a diet. I have managed to lose about 25 pounds in the last couple of years. Right now I'm not terribly overwieght, but i am a real slooooooooooooow loser.


I'm hoping I can find my spark to lose the rest of the weight








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My Ticker:

 current weight: 145.0 
 
154
149.25
144.5
139.75
135


 
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Member Since: 2/6/2008

My Goals:
154 - done
152 - done
150 - done
148 - done
147: done (6/22/11)
146: done
145: done (10/11)
144: done (9/12) (1/13)
143: done (9/12)
142: done (10/12)
141: done (10/12) (2/13)
140: done (9/2015)
139: done (9/2015)
138:
137:
136:
135:




My Program:
Lift weights 3x/week
Cardio 4 -5 x/week
Keep food journal
Aim for 1 pound per week


Personal Information:
I am 62 years old, retired, and live in southern Calif. near the coast

Married, with 2 great dane dogs & 1 crazy afghan hound


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L*I*T*A*

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Member Comments:
L*I*T*A*
11/6/2015 7:43:27 PM


•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´ Have a •*´`•.¸ .•*´•.¸
.•*´`•.¸ .•*´•.¸ Fun & healthy Weekend!•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
(¯`v´¯) thanks for dropping by .........
`•.¸.•´ blessings and hugs.............lita
¸.•´¸.•¨) ¸.•¨)

(¸.•´ (¸.•´ (¸.•¨¯`♥

Comment edited on: 11/6/2015 7:43:38 PM

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LAURENSQUEST
6/23/2015 10:51:49 AM

Hi emoticon from the Michael Thurmond Spark Team!

I am trying to eat the Michael Thurmond way; however, just now I am not able to do the workouts. Hopefully in a couple of weeks! The workouts are AWESOME!

Hopefully your journey is going well! Let us know what we can do to help! emoticon



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JANE1216
2/24/2014 8:38:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to the Weight Watcher Team! Glad you have joined us and look forward to enjoying our journey together!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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HHUSTON
6/27/2013 8:50:07 AM

The scale is messing with me!!! I weighed 140.6 today, do you think I can get that 1/10 a pound gone by tomorrow??????



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ABBYGAL
4/22/2013 7:43:16 PM

So happy your feeling sparked up again. We solo miss you here.
Can't wait to see some pics of your emoticon emoticon babies.



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