MS28855   7,759
SparkPoints
7,000-8,499 SparkPoints
 
 





Pre-baby #2 with my brother in Nov 2012





The wedding party - Me at a slimmer 138 lbs



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Just married

I might be a yo-yo dieter. I get super-motivated to lose and do it but then I go back to my bad eating habits and gain it back. I got married June 7th and it was so great to need to have my dress taken in! I plan for it to still fit 5, 10, 15 years down the road.

I was sort of in a lull for the months of May and June. I was just maintaining when I knew that I would be happier with a bit more weight loss and toning. I had kind of abandoned my SparkPeople support and it was ...
I might be a yo-yo dieter. I get super-motivated to lose and do it but then I go back to my bad eating habits and gain it back. I got married June 7th and it was so great to need to have my dress taken in! I plan for it to still fit 5, 10, 15 years down the road.

I was sort of in a lull for the months of May and June. I was just maintaining when I knew that I would be happier with a bit more weight loss and toning. I had kind of abandoned my SparkPeople support and it was starting to show. I'm back on track now and once again motivated.




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 Pounds lost: 22.0 
 
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Profile

Member Since: 1/13/2008

SparkPoints: 7,759

Fitness Minutes: 10,724

My Goals:
To lose 5 lbs between July 12 and August 12th. I get new spinning/bike shoes if I do!

My Program:
I'm using the Fast Break strategy. I'm eating a 1200-1500/day calorie diet and trying to do strength training 2x/wk and cardio at least 3x/wk. The exercise is not a new thing for me but the change in eating habits is definitely new.

Personal Information:
I'm from Colorado, went to college in Texas, and now live in Georgia.

Other Information:
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Member Comments:
PRISM57
2/12/2008 3:18:00 PM

Hi MS28855!

My name is Patty and I'm stopping by for a visit today from the "Class Of January 13 - 19 2008" team. I just wanted to say hello and invite you to come and join in on our team challenge.
Get to know your neighbor
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3226x156
28x12185924

It's a lot of fun and a great way to meet new people.

Take care,
Patty



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TODAY5
1/19/2008 5:38:33 PM

Hi There, Welcome to Sparkpeople! I'm sure you'll find the abundance of rescources and support here infinitely helpful as you go along your journey.

I see you've already joined a couple of Sparkteams, which is a great step in the right direction. I'd also suggest heading over to the message boards and getting involved there. Maybe joining a challenge or finding a buddy.

Congatulations on your upcoming wedding!!

I wish you the best of luck on your journey, and if you have any questions about the site, please feel free to get in touch. Enjoy Spark!



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TERESA81097
1/19/2008 12:56:15 AM

Good luck with your lifestyle changes. Hopefully we can both figure out how to get off the yo yo rollercoaster for good, because it is exhausting!



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BABIE_JANE
1/17/2008 10:46:32 PM

Hi and welcome to SP!! This is a wonderful site with great resources to help you achieve your goals if you just use them. I use the Nutrition and Fitness trackers daily and find them very helpful in keeping me on track. Joining teams that fit into you likes and life will give you additional support and motivation. Remember this isn't a diet it is a lifestyle. I wish you great success with your journey!





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