My name is Patty and I'm stopping by for a visit today from the "Class Of January 13 - 19 2008" team. I just wanted to say hello and invite you to come and join in on our team challenge. Get to know your neighbor http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=3226x156 28x12185924
It's a lot of fun and a great way to meet new people.
Hi There, Welcome to Sparkpeople! I'm sure you'll find the abundance of rescources and support here infinitely helpful as you go along your journey.
I see you've already joined a couple of Sparkteams, which is a great step in the right direction. I'd also suggest heading over to the message boards and getting involved there. Maybe joining a challenge or finding a buddy.
Congatulations on your upcoming wedding!!
I wish you the best of luck on your journey, and if you have any questions about the site, please feel free to get in touch. Enjoy Spark! 3172 days ago
Hi and welcome to SP!! This is a wonderful site with great resources to help you achieve your goals if you just use them. I use the Nutrition and Fitness trackers daily and find them very helpful in keeping me on track. Joining teams that fit into you likes and life will give you additional support and motivation. Remember this isn't a diet it is a lifestyle. I wish you great success with your journey!