MS.HOMEBOI

SparkPoints
 
Photos

This is a face only picture at about 210 lbs. I don't take too many full body pics now.....




This is a picture taken at around 185 lbs. This was last October. I am now 217. :-(




I was also about 185 lbs in this picture. I was so much closer to my goal. I know I'll get back there, but I am so sick of the up and down weight.


SparkGoodies

Best Wishes
From:
NEW_ME_FOREVER

Happy Face
From:
LIZZIECA55

Yoga Mat
From:
BLUROSES
Awards

 
Interact with MS.HOMEBOI
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have been on the weight loss roller coaster for the last nine years (at least). I was always a heavy child and teenager, but began to lose weight my senior year of highschool. I wasn't trying to lose, but the numbers just got lower over time. I weighed 230 lbs at the beginning of my senior year, and dropped to 200 lbs by the end. My freshman year of college, I decided to start a workout regimen and eventually lost another 28 lbs. This was my lowest weight of my adult life, 172. I maintained that weight for about six months and the weight slowly crept back on.

Since this time, I have tried trainers, pills, doctors, cabbage soup diets and eating healthy and counting calories. Being healthy/making a lifestyle change worked best for me. I worked out, counted calories, ate tons of fruits and vegetables and drank a gallon of water a day. My lowest weight as of date has been 184, but I gradually started having more chocolate, larger portions, french fries instead of salads, etc. and the weight is back. I am now at 219 lbs and trying again. I want to lose weight the right way, but I also want to keep it off permanently. I am joining spark people to have support in losing weight, but also to learn tools for maintenance. My goal is to lose 50 lbs and keep it off.


Member Since: 4/7/2009

Fitness Minutes: 135

My Goals:
My goal is not only to lose weight, but also to keep it off. Losing weight is the easy part for me once I am focused. It is hard for me to keep going and not to resume bad habits that lead to weight gain.


My Program:
1. Atleast and hour of exercise five days a week.
2. 1500-1700 calories a day. Going back to journaling and writing down everything that I eat.
3. Eliminating cookies and portillo's chocolate cake. Only 100 calories snacks to get my chocolate fix, or a small piece of dark chocolate.
4. A gallon of water a day.



Personal Information:


Other Information:
"A positive thinker does not refuse to recognize the negative, he refuses to dwell on it. Positive thinking is a form of thought that habitually looks for the best results from the worst conditions."

~Norman Peale




Read More About MS.HOMEBOI - Profile Information moved here. (Updated August 25)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 215.6 
 
219
206.75
194.5
182.25
170
Login to Leave Comment
Comments
  • v BLUROSES
    I'm starting over again, too. I believe in you! You're beautiful and strong and determined and you CAN do it!
    62 days ago
  • v SIMPLYDEVINE1
    Reading your comments on your pictures I fully understand but the important thing is that you are still getting back up to get back on that horse. Girl, you will get to that go and stay there. We will get to that goal!
    1604 days ago
  • v FIT2BTHIN2
    Hello,
    I was just cursing Spark People and came across you page. I am in the same boat as you I can get the weight off it is just keeping it off... Maybe we can help each other. Latasha
    2467 days ago
  • v PUMPKIN175
    Hey there Diva just stopping by to show you some love!!! Stop by my page anytime...stay Blessed!!~~~~Pumpkin emoticon
    2522 days ago
  • v CARPEDIEM_2009
    .•*´ ´*•.¸..(*•.¸♥¸.•*´')¸.•*´ ´*•.
    “MERRY CHRISTMAS FRIEND”
    .*•.¸.¸.•*..(¸.•*´♥`*•..)`*•.¸ ¸.•*.

    Wishing you and yours a BLESSED Christmas!!!
    ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥
    "Christmas is a day of meaning and traditions, a special day
    spent in the warm circle of family and friends."
    Margaret Thatcher
    ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥

    .•*´ ´*•.¸..(*•.¸♥¸.•*´')¸.•*´ ´*•..•*´ ´*•.¸..(*•.¸♥¸.
    emoticon Carpediem_2009 emoticon
    “Seize the Day for Tomorrow is not Promised!!!
    .*•.¸.¸.•*..(¸.•*´♥`*•..)`*•.¸ ¸.•*..*•.¸.¸.•*..(¸.•*´♥`*
    ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ▬▬ ♥ ▬ ♥ ▬ ▬ ♥ ▬ ♥

    2541 days ago
Member Comments (9):  12Next >