MS-EVIE
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Every time I update my page I always claim that this time this is it I will do it for sure! I vow to drop 100 pounds in a week! Well I have decided to relax and not let my diet control my whole outlook on life. I'm taking one day one choice at a time now and concentrating on just being happy where I am at every step in this life long journey. I will eventually make my goals because I want it too bad not to. I continue to restart after every mistake and make more wiser choices each time. It's time for me to let go of the past and live for the future. Everyday I wake up with a positive attitude and if I make a mistake I don't say " Well I've already messed up this day week month whatever I'll just start next time." I just brush it off realize I'm only human and D*mn it cookies are good! And start over the next minute to try to improve my day.



Member Since: 11/10/2006

Fitness Minutes: 11,972

My Goals:
to loose 90 lbs and also be toned. To be a happier person and not so negative all the time.

My Goals-

Short term goals-
1) at least 30 mins of exercise per day
2) strength train at least 2 times per week
3) track all food eaten, even if it embarrases me!
4) weigh myself daily to keep myself on track

Long Term Goals-
1) get down to my healthy weight of 100 pounds no matter how long it takes me
2)to not think of this as a diet with a beginning and an end
3) To stay active for the rest of my life
4) to never allow myself to be at an unhealthy weight again!


My Program:
i do walk away the lbs videos and different strength training exercises . I also go walking at the park by my house that has a 1/2 mile track . And I just got a new treadmill so am using that also.



Personal Information:
I am a married mother with 3 boys. We live in sunny southern California. I don't have ANY support at home and am basically doing this on my own along with help from my spark buddies!!


Other Information:
I'm a big sports fan. I love watching talking and playing sports. Especially baseball and basketball.
GO DODGERS!!!!




Read More About MS-EVIE - Profile Information moved here. (Updated June 13)




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 current weight: 215.0 
 
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Comments
  • v PURPOSEPOWER95
    Hi I think we were on the violet venuses one time or another. Dropping by to see how you are doing. emoticon
    702 days ago
  • v PRNCSCUP1-2FULL
    Hi! Remember me? I hope you are doing well! Caught your friend feed and it said something about moving.... To where are you moving? Hoping you are keeping your positive attitude and doing well! I finally had to break down and join Weight Watchers in order to lose weight! I've lost, but not much so far! Wishing you a good and safe move! Your old friend, Melissa
    833 days ago
  • v CAROLFAITHWALKR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi this is Carol from The Crock Pot Team, stopping by to say hello. We have over a dozen new recipe threads as of Jan 2011 . . . so you can find and/or post chicken recipes on the Chicken Thread, and so on.

    Check out the Weight Watchers Recipe Thread . . . I don't do WW but some of those looked really, really good when I posted them . . .

    There are also diabetic recipe threads, vegetarian, kid-friendly, and more located in the General Discussion section on the team page.

    If you need a new recipe to try from a completely different source, click on the thread called "Linked Crockpot Recipe Websites" located at the top of team page.

    Please share your recipes and experience and SparkJourney Lifestyle Changes and baby steps with us. And stop by the introduce yourself thread, chat thread, etc if you haven't already done so. Most of all, I wish you well on your SparkJourney! Carol

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2116 days ago
  • v MISSROCKABILLY
    Have a great Labor Day Weekend!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2286 days ago
  • v TKO_ROCKY
    HELLO!!!!!!!!
    2286 days ago
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