MR_UNDER_300  
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My buddy Spencer





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On the way down

"Being defeated is often temporary, giving up makes it permanent."

"Defeat is simply a signal to press onward."
"Being defeated is often temporary, giving up makes it permanent."

"Defeat is simply a signal to press onward."




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My Ticker:

 Pounds lost: 93.4 
 
0
30.5
61
91.5
122


 
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Member Since: 10/22/2009

SparkPoints: 0

Fitness Minutes: 21,666

My Goals:
I have to admit it, I am grossly obese. My first major goal is to be overweight.

My Program:
The way to get to my goal is simple, move more eat less. I am currently working out six days a week. Monday and Thursday I do upper body weight training. Tuesday and Friday I do lower body weight training. Wednesday and Saturday I do laps in the pool.

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Miss You
From:
DUNCTED

Massage
From:
DUNCTED

Hug
From:
ADELE66

Hug
From:
GRACIEPATCH

Sympathy Bouquet
From:
CRIT524

Sunshine
From:
DUNCTED




Member Comments:
SHIPESTA
12/8/2010 4:11:51 PM

wow, it's dusty in here...you need to come back and clean it up mister. We're missing you on the blue team...BLC16 is starting in January, would love to have the whole gang back together...just missing you and Gail right now. Think about coming back for a visit would ya? Or at least check in and let me know how you are doing - Julie



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REMOLDINGANGEL
8/20/2010 4:01:18 PM

Been missing you Paul. Hope you come back real soon. You are in my thoughts and prayers. Take care, Angel



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SHIPESTA
8/20/2010 1:10:24 PM

hey are you going to hide forever or are you coming back some day? Kind of missing ya. :)



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MAGNIFICANTMEG
6/8/2010 11:41:45 AM

Thanks for the Sunshine!!



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CRIT524
5/24/2010 11:15:37 AM

emoticon emoticon emoticon



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