MRS_TOAD   232,580
SparkPoints
200,000-249,999 SparkPoints
 
 
Feb. 10, 2010 Storm





March 18, 2010





Sunset 2010



I have 28 pics in my gallery





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Lessons Learned in Six SP Years

On 1/27/2008, I joined the Spark family and now 3 years later, I am still here and as active as ever. So what have I learned? Here is the short list:

* Before snacking, H.A.L.T. - Am I Hurting? Angry? Lonely? Tired/Thirsty?
* By sharing what I have learned, I help myself, as well as, others
* It is not selfish to take time for me
* Exercise can be fun (did I really say that?!?!?!? LOL)
* Being proactive and planning ahead is one secret to success
* ...
On 1/27/2008, I joined the Spark family and now 3 years later, I am still here and as active as ever. So what have I learned? Here is the short list:

* Before snacking, H.A.L.T. - Am I Hurting? Angry? Lonely? Tired/Thirsty?
* By sharing what I have learned, I help myself, as well as, others
* It is not selfish to take time for me
* Exercise can be fun (did I really say that?!?!?!? LOL)
* Being proactive and planning ahead is one secret to success
* Seeking help/support is not a weakness but a sign of maturity
* Sometimes the best thing I can do for myself is to say NO
* Each day needs to have some quiet time built in
* Do not dwell on mistakes, but learn from them and move on
* Setbacks are NOT a excuse to give up, but a reason to begin anew
* It is important to stay connected with my SPals and SP teams
Read More About MRS_TOAD (Updated January 25)


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My Ticker:

 current weight: 13.7  over
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 1/27/2008

My Goals:
Maintenance: 130-135

My Program:
SW 199 - 01/2004 (no program)
SW 189 - 09/2004 (W.W.)
GW 155 -10/2005 (W.W.)
SW 177- 01/2008 (SP)
GW 130- 07/2010 (SP)

Personal Information:
* I have learned to crochet and am donating most of the items to charity.

* We miss our 14 yr old Black Lab (RIP 12/26/09) & our 14 yr old "Mutt" -Husky/Pointer/Hound (RIP 05/24/2011)

* We have been married 25+ years and would do it again in a heartbeat.

* We are loving our rescue puppies.

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Fruit Basket
From:
WORKOUTWITHPAM

Holly
From:
DWD Leaders For...

Gift
From:
CCBULLDOG

Holly
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WORKOUTWITHPAM

Holly
From:
DOLLYBABE57

Cruise
From:
IAMAGEMLOVER




Member Comments:
1FAVOREDLADY
12/24/2014 11:17:23 AM

Thank you for all of the love you have shared with me through out my time here at sparks. I guess this time of yr just makes my heart over flow. I hope I don't get to mooshie for ya. Words oh words can't come across to the people here of how much I am thankful and believe that God has placed everyone of you here to love me and for me to love.
Thanks to Sparksguy and all of you I 386 . What a wonderful site full of great people. Merry Christmas and a very Happy and Blessed New year to each of you. Hug sandy



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1FAVOREDLADY
12/23/2014 2:17:01 PM

Thank you for the visit and advice on my blog, much needed. Hug MJ, HUG



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1FAVOREDLADY
12/22/2014 12:30:26 PM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinkling' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...Have ... * + * * . + * .
. * + * * + . *+ *
+ * .. a wonderful day!!!!.. * + . +
+ . . * + . + * . * +



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GARNDA
12/19/2014 7:17:35 AM

Hello Mrs Toad , Thankyou for your comment welcoming me to our team and your encouraging words .



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LESLIEJEAN43
12/17/2014 5:52:34 AM

You're very emoticon I hope your day was emoticon

Hugs, Leslie emoticon



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