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    Hey San Antonio Sparker----- It’s 2011 now- a new year and time for a look back at what you have already accomplished, as well as a look forward at what you WILL accomplish this year! I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December, and to share with us where you are and what you have been up to!

    The holidays may have been a challenge for a lot of people. But, with the season coming to a close, it is time to dive back in and work on a healthy life for good! Whether you are restarting-- or JUST beginning-- we can help you! It is a New Year and time for a NEW YOU!

    Being on a weight loss journey can seem lonely at times- but, you are NOT alone! Being on a team like the San Antonio Spark can open you up to a world full of people ready to cheer you on. We are all on this journey together!

    Sometimes on our journey we all may need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:

    Hope to see you around the team message boards really soon!

    2116 days ago
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    Hey there! Just wanted to remind you that the Choose Your Own Adventure Challenge is set to start on Friday and everyone is welcome to join!

    If you have stumbled on your journey and need a pick-me-up to get you back on track, this is the PERFECT challenge for you. You get a partner (to help you stay accountable and motivated) and all of the challenge options are geared toward making new, healthy habits that are appropriate for ANY stage of weight loss--- from just starting out to already at goal weight!

    So, stop and by and say hello today!
    2220 days ago
  • v ROLOHA
    WW Friend - congrats on that 10% key chain!! I got mine back in 2005 and it's one of my treasured possessions...Looking forward to seeing 'less of you' each week in 2007! Robin
    3510 days ago
  • v KOKO1948
    Well, to my surprise I see I can't email you - for whatever reason.

    Anyway welcome to 50 Females.

    Please take a minute to come to the group and check out the two 3 message boards which are:


    We look forward to hearing from you

    Team leader
    3513 days ago
  • v KOKO1948
    Welcome to 50+ Females

    I am sending you an email giving an outline of this wonderful group - hope to see you there.

    team leader
    3513 days ago
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