MRS_PALMER   12,162
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10,000-14,999 SparkPoints
 
 





Me after 2 mile walk/run in some major wind, my throat was killing me! I am proud of every step I take.





15 years old, I thought i was fat! What was wrong with me, curves did not mean fat, I was beautiful.



I have 19 pics in my gallery





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My life, my rules.

I am happily married, healthy, overweight woman who wants her outside to glow like the inside does.

I recently started my own chapter of TOPS, for those whom have never heard of it, it is Taking Off Pounds Sensibly! There are only12 of us in our little group but it is open to anyone. I am using sparkpeople to help track my food intake.
I am happily married, healthy, overweight woman who wants her outside to glow like the inside does.

I recently started my own chapter of TOPS, for those whom have never heard of it, it is Taking Off Pounds Sensibly! There are only12 of us in our little group but it is open to anyone. I am using sparkpeople to help track my food intake.




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My Ticker:

 Pounds lost: 3.4 
 
0
19.15
38.3
57.45
76.6


 
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Member Since: 5/4/2011

SparkPoints: 12,162

Fitness Minutes: 16,078

My Goals:
Lose weight slowly and steadily, no fad diets, no tricks, just lifestyle changes and healthy new habits.

My Program:
Everything in moderation. The Spark is my guiding light.


Personal Information:
I am funny, sarcastic, I love to camp, fish, goof around and make people laugh. I do not hesitate to lift an arm and a leg in the air and do the happy butt dance in the middle of the grocery store when instigated.

Other Information:
I love to garden, cook, enjoy quiet times with a good book, and spending time with family.

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Happy Thanksgiving
From:
BELLSES

Happy Face
From:
CHUM48

Foam Hand
From:
MEDDYPEDDY

Mask
From:
MIECHI7

Clover
From:
KIKA07DK

Miss You
From:
KIKA07DK




Member Comments:
BLONDIEGAL76
7/31/2013 3:57:48 PM

Hi Brenda :) Ok you motivated me to log on to here and get getting real with myself :)



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RANGERAMPS
7/31/2013 2:29:18 PM

We should find a mid point and meet up sometime. Probably Indianpolis is that for us ;-).



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KIKA07DK
11/22/2012 3:00:30 AM

emoticon stopping by to wish you & yours....

A HAPPY THANKSGIVING!



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BELLSES
10/22/2012 12:17:55 PM

Sorry to hear you are leaving, I hope things go well for you in the future!



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NUTZ4HARRY
10/21/2012 7:57:48 PM

Brenda, Sorry to hear you are leaving our nest. Best of luck in you adventures. Please stop by and visit us, we will miss you!!

Monica



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