MRS_EVA_K
100,000-149,999 SparkPoints 115,549
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Dandelions by Eva K (me)




paddle boating 7/2/2016 with DH, Bug, and my niece




Illusion by Brenna K (7 yr old daughter) Can you find the face?


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I'm a 36 year old full time homemaker. I'm a writer, a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quote: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher Oh do I have a non-spark blog? Of course! Come find me at whatevereva.wordpress.com Or find me on instagram @whatever_mrs_eva

Member Since: 3/29/2011

Fitness Minutes: 132,036

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress.

Meditate 10 minutes daily

Stay Active

Work on my budget
















My Program:
~Current Program~~

It's summer! That means the program becomes playing with my kiddo and avoiding too much ice cream!











Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)
Isle of the Lost (new series)




Read More About MRS_EVA_K - Profile Information moved here. (Updated August 1)




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Comments
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the secret to a happy life: Set your own expectations for your life, based on your values and your priorities. Elaine Taylor-Klaus
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 hours ago
  • v 1CRAZYDOG
    As long as I don’t botch things up with worry and doubt, everything that comes my way is another sign post guiding me to my goal. D. A. Metrov
    1 day ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    …it’s time for us to discover our interdependence, to discover “a higher WE” and the beauty of how we can love each other…create together…be unforgettable in each other’s lives. Patricia Albere
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Nothing is more important than loving yourself. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    3 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The most important thing you can do is be yourself, and embrace that authentic purpose with love. Dawn Clark
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
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