MRS_EVA_K   71,552
SparkPoints
60,000-79,999 SparkPoints
 
 
Bug and I just before SIL's wedding 6/7/2014





My Bug 6/7/2014





Leo by Josephine Wall



I have 35 pics in my gallery





Awards






 
VIVA THE EVALOUTION

I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 33 years old. I've been married for 8 years to my hubby, Jim and we have a 5 year old daughter, Brenna. In the 2 years I dropped 70 lbs and 6 full pant sizes. I've been in maintenance for 18 months (my anniversary was in June) . I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.

My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.


"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown

"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson

"What's the best that could happen?" -- Libby Carstensen



Read More About MRS_EVA_K (Updated August 1)


Current Status:
MRS_EVA_K “Autumn...the year's last, loveliest smile." ? William Cullen Bryant
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 September Minutes: 1,370
 
0
500
1000
1500
2000


 
Interact with MRS_EVA_K

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/29/2011

SparkPoints: 71,552

Fitness Minutes: 95,964

My Goals:
~~~Current Goals~~~

Daily Yoga or Meditation

Be Happy

Be Patient

Live Life With a Smile









My Program:
~August program~

10 Minute daily Cardio streak

Tues and Thurs ST

Yoga or Meditation

Walk the "Month Long Marathon"



Personal Information:
I'm a full time homemaker/ part time internet psychic.





Other Information:
Inspiration/Motivation

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous

"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.

Profile Image





 
 



Stability Ball
From:
INTRINSIC_2014

New Book
From:
INTRINSIC_2014

Gold Star
From:
VEG954

Rainbow
From:
A Gathering of ...

Tissues
From:
OMNOMNAMASTE

Gold Star
From:
A Gathering of ...




Member Comments:
MADMANSMAMA87
9/12/2014 11:49:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -

"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -

Here's to a Fabulous Friday, Friend!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/10/2014 4:12:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -


Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!

Stay Positive, Change IS Coming,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/3/2014 4:22:53 PM

Reminder: YOU have the ability to do AMAZING things with your life. Go do them!!!

Hugs,

Jes

emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/2/2014 9:25:15 AM


Focus on what you want your LIFE to look like,
Not just your BODY.
- - Sarah Failla - -

Happy Tuesday, Sweetheart!!!
Hope your day is filled with all sorts of beauty!!!
Hugs,

Jes

emoticon



Report Inappropriate Comment
IRISHBEANERGAL
8/29/2014 1:18:11 AM

How did the first day of 1st grade go? I keep forgetting you start so much earlier than we do here. My daughter will be starting on Sept 3 - 8th grade! Hard to believe it!



Report Inappropriate Comment
Member Comments Page (532 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page