MRS_EVA_K   101,341
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100,000-149,999 SparkPoints
 
 
Leo by Josephine Wall





Gatlinburg 2015








I have 48 pics in my gallery





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TGIF = This Goddess is Fabulous

I'm a 35 year old full time homemaker. I am an eclectic kitchen/hearth witch. I'm a writer and armature life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost ...
I'm a 35 year old full time homemaker. I am an eclectic kitchen/hearth witch. I'm a writer and armature life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quote:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher


Oh do I have a non-spark blog? Of course! Come find me at
whatevereva.wordpress.com

Or find me on instagram @eva_the_crazy_cat_lady



Read More About MRS_EVA_K (Updated February 2)


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Profile

Member Since: 3/29/2011

SparkPoints: 101,341

Fitness Minutes: 120,895

My Goals:
~~~Current Goals~~~

Drop the remaining "holiday 3"

Avoid unnecessary stress.

Continue to build the right shoulder muscles to avoid rotator cuff surgery












My Program:
~February program~

28 day Yoga ST program (see Feb goals blog)

Journal 3 times per week.

Keep tracking food consumption.

Track water.











Personal Information:
I grew up in northeast MS and migrated to west Tn about 12 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 18 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training
Magical Houskeeping
Drawing Down the Sun

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)


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SPRING_TULIP

Hat and Scarf
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MRS_EVA_K

Pedicure
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ATHENAFOREVER81

Clapping
From:
BLESSEDBEING




Member Comments:
1CRAZYDOG
2/4/2016 1:08:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Feelings are the language of soul calling us home – to embody our full-blooded human nature. To ignore them is to be cut off from the neck down. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/3/2016 9:09:32 AM

“I don’t know if we have more than one life – I don’t know if anyone does. But I do know we have THIS life. And I’m going to make it as wonderful as I can – I’m going to max it out!” - Karen Wrolson

Really busy here. Mom requires a carer 3 times/week for bathing and dressing. It's a bit of a relief, but it's sad . . . . so sad . . . . to see her decline. **SIGH** But that's the path w/Alzheimer's.

Otherwise, we're doing fine. Hard to believe it's February!





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1CRAZYDOG
2/2/2016 9:27:37 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPRING_TULIP
2/1/2016 4:38:41 PM

emoticon emoticon HAPPY FIRST DAY OF FEBRUARY emoticon emoticon
Here's wishing you a wonderful, healthy month. We can do this!
emoticon ~ Remmie



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1CRAZYDOG
1/28/2016 7:09:11 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We are all but a reflection of one another, all part of the same whole. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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