MRS_CIESIOLKA   15,204
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Fighting to keep the pounds off, and the cancer away!

I found out in January of 2011 that I had pre-cancerous cells in my left breast and decided to lose weight and get healthy. I started out dieting wrong. Not eating much. pounds started coming off fast. Then I realize I've done this before and wand up gaining it all back plus more. Then I joined Self Magazine's online diet and exerise program. learning what to eat, tracking my calories, learned about HIIT. I've lost 70 pounds, BUT am now fighting to keep it off! I can't seem to stop binge ...
I found out in January of 2011 that I had pre-cancerous cells in my left breast and decided to lose weight and get healthy. I started out dieting wrong. Not eating much. pounds started coming off fast. Then I realize I've done this before and wand up gaining it all back plus more. Then I joined Self Magazine's online diet and exerise program. learning what to eat, tracking my calories, learned about HIIT. I've lost 70 pounds, BUT am now fighting to keep it off! I can't seem to stop binge eating at night and was hoping to find some support here on Sparkpeople. I was hoping some other people might have the same problem and could offer some advise on how to beat my problem.




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Member Since: 9/11/2012

SparkPoints: 15,204

Fitness Minutes: 11,978

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Apple Cider
From:
KATHARINE1948

Green Tea
From:
PATTIE441

Hula Hoop
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PATTIE441

Sunshine
From:
MAWMAW101

Easter Basket
From:
GRANDMASHUNGRY

Easter Basket
From:
KATHARINE1948




Member Comments:
SEATTLE58ANEW
4/14/2013 2:08:05 PM

Hi Sue, I believe your name is, forgive me if I'm wrong. I saw your comment on the Evening Sabotage Team about you feeling bad for eating 9 cookies from the cookie dough your DH brought home. Needless to say, I'm also on that team and your comment made me feel better with misery loves company!! I bought these luscious cookies that I know from before, I can't resist them, but i bought them anyway, with thinking that I could control myself. Well, last night when I tore into the box of 9, I must say I ate the whole box throughout the evening! Now that was sabotaging myself, I would say! I had to tell you at your page because I have to add you also, with both of us having this same problem! Oh my, they say that it's alot easier with support and I know that we have it here on SP but I also know that not all people are so tempted with cookies. Well, it looks like you and me are anyway! I see that you've been struggling too with gaining some weight back. Ya, I have! I've gained 12# or so since November and it's so frustrating. I know that part of it is medicine weight but I also have to admit that it's the cookies or chips or something else calling my name, that's added on the pounds too! Errr, we can overcome, I know we can. We just have to get that motivation going on high speed, once again! Just think when really nice weather comes around?! I don't know about where you live, but here in MN, we're getting a storm right now, of 7-14 inches of new snow! Yep, that's us. Ole' Man Winter has not given up yet! Good luck to you!

Karen emoticon



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GRAMMACATHY
4/8/2013 1:22:25 PM

Thank you for the empathy. It helps. Taking potassium immediately. Hope, I can find where DD put it. LOL



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KATHARINE1948
4/1/2013 3:50:37 PM

ThNK yOU
ADDING ME AS A FRIEND !!!! emoticon emoticon



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GRANDMASHUNGRY
3/9/2013 2:55:12 PM

Thank you for the seedling.
I am soooo ready for warm weather so I can get out in the yard and plant some flowers.
Have a good weekend and think spring!
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NEWSPARKDEBBIE
3/7/2013 8:50:25 AM

Good Morning and how are you doing? I haven't been able to stay on top of all the pages and lost touch with so many of my new friends. I hope everything is still going ok?????



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