MRS_CIESIOLKA   15,204
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Fighting to keep the pounds off, and the cancer away!

I found out in January of 2011 that I had pre-cancerous cells in my left breast and decided to lose weight and get healthy. I started out dieting wrong. Not eating much. pounds started coming off fast. Then I realize I've done this before and wand up gaining it all back plus more. Then I joined Self Magazine's online diet and exerise program. learning what to eat, tracking my calories, learned about HIIT. I've lost 70 pounds, BUT am now fighting to keep it off! I can't seem to stop binge ...
I found out in January of 2011 that I had pre-cancerous cells in my left breast and decided to lose weight and get healthy. I started out dieting wrong. Not eating much. pounds started coming off fast. Then I realize I've done this before and wand up gaining it all back plus more. Then I joined Self Magazine's online diet and exerise program. learning what to eat, tracking my calories, learned about HIIT. I've lost 70 pounds, BUT am now fighting to keep it off! I can't seem to stop binge eating at night and was hoping to find some support here on Sparkpeople. I was hoping some other people might have the same problem and could offer some advise on how to beat my problem.




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Member Since: 9/11/2012

SparkPoints: 15,204

Fitness Minutes: 11,978

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Apple Cider
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KATSTEAM

Green Tea
From:
PATTIE441

Hula Hoop
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PATTIE441

Sunshine
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MAWMAW101

Easter Basket
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GRANDMASHUNGRY

Easter Basket
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KATSTEAM




Member Comments:
GRAMMACATHY
4/8/2013 1:22:25 PM

Thank you for the empathy. It helps. Taking potassium immediately. Hope, I can find where DD put it. LOL



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KATSTEAM
4/1/2013 3:50:37 PM

ThNK yOU
ADDING ME AS A FRIEND !!!! emoticon emoticon



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GRANDMASHUNGRY
3/9/2013 2:55:12 PM

Thank you for the seedling.
I am soooo ready for warm weather so I can get out in the yard and plant some flowers.
Have a good weekend and think spring!
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NEWTEXDEBBIE
3/7/2013 8:50:25 AM

Good Morning and how are you doing? I haven't been able to stay on top of all the pages and lost touch with so many of my new friends. I hope everything is still going ok?????



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OVERWORKEDJANET
3/1/2013 10:57:52 AM

Thanks for dropping by!



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