Detox - Maximized Living 222

Today is a Detox of juicing only for me.... and will do this until 1/1/2013. As of 1/1/2013, I will go 100% no sugar with juicing and eating. I will do this until the end of Feb. I will place a :-) for each item completed

December 28 = Juicing :-)
December 29 = Juicing :-)
December 30 = Juicing :-)
December 31 = Juicing :-)
January 1 - No sugar :-) almost perfect
January 2 - No sugar :-) almost perfect
...

Detox - Maximized Living 222

Today is a Detox of juicing only for me.... and will do this until 1/1/2013. As of 1/1/2013, I will go 100% no sugar with juicing and eating. I will do this until the end of Feb. I will place a :-) for each item completed

December 28 = Juicing :-)
December 29 = Juicing :-)
December 30 = Juicing :-)
December 31 = Juicing :-)
January 1 - No sugar :-) almost perfect
January 2 - No sugar :-) almost perfect
January 3 - No sugar :-) Almost Nearly Perfect
January 4 - No sugar :-) no so great
January 5 - No sugar :-) ok
January 6 - No sugar :-) ok
January 7 - No sugar :-) ok
January 8 - No sugar :-( not very good
January 9 - No sugar :-( not very good
January 10 - No sugar :-) Almost perfect
January 11 - No sugar :-)
January 12 - No sugar
January 13 - No sugar
January 14 - No sugar
January 15 - No sugar
January 16 - No sugar
January 17 - No sugar
January 18 - No sugar
January 19 - No sugar
January 20 - No sugar
January 21 - No sugar
January 22 - No sugar
January 23 - No sugar
January 24 - No sugar
January 25 - No sugar
January 26 - No sugar
January 27 - No sugar
January 28 - No sugar
January 29 - No sugar
January 30 - No sugar
January 31 - No sugar
February 1 - No sugar
February 2 - No sugar
February 3 - No sugar
February 4 - No sugar
February 5 - No sugar
February 6 - No sugar
February 7 - No sugar
February 8 - No sugar
February 9 - No sugar
February 10 - No sugar
February 11 - No sugar
February 12 - No sugar
February 13 - No sugar
February 14 - No sugar
February 15 - No sugar
February 16 - No sugar
February 17 - No sugar
February 18 - No sugar
February 19 - No sugar
February 20 - No sugar
February 21 - No sugar
February 22 - No sugar
February 23 - No sugar
February 24 - No sugar
February 25 - No sugar
February 26 - No sugar
February 27 - No sugar
February 28 - No sugar

Total Challenge Loss~

October 4 - Nov 21 I basically made it with no sugar. I made it 30 days, and then had some sugar...but continued on with no sugar, and struggled and Thanksgiving hit, and wow, bad bad effects...My body rejected. (48 days)

HEART ATTACK WARNING SIGNS!!!!
Some heart attacks are sudden and intense — the "movie heart attack," where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:
Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
Shortness of breath with or without chest discomfort.
Other signs may include breaking out in a cold sweat, nausea or lightheadedness.
DEEPS = Drink, Eat, Exercise, Positivity, Sleep! Five (5) ingredients to losing weight and getting healthy.

Fresh Start - This is where I am as of November 16, 2011. Today is the 17th. I am day 2 of Fresh Start. I've been through so much that I decided I need to start completely over. A complete FRESH START. I am alive, with a very weak heart, and am now disabled. I would have never thought of myself this way nor thought that my heart would disable me. Broken heart from someone or many...Can you have a broken heart? YES AND IT IS VERY REAL.

I was put on new med along with my statin and it may even aid in weight LOSS, wow, now wouldn't this be a great bonus with my disease. I have a little renewed hope. With that said, and never giving up, and full of struggles and sure there may be many more, but I am doing a Fresh Start.

Each day that I complete a fresh start successfully, I am giving myself a gold star. I am doing this through winter challenge. I want to see how many gold stars I achieve.

Read More About MRSWHITEWOLF (Updated January 11)

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