MRSWEM

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Stability Ball
From:
TRIXEL

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SP_STAFF
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 current weight: 230.0 
 
230
208.75
187.5
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  • v TRIXEL
    Good for you on the eating balanced meals! :) Keep it up!

    I'm not sure if a stability ball would help with lower leg swelling. I confess I don't know that much about it. I think what the stability ball does is make you work on your balance, keeping a bunch of muscles working at keeping you balanced

    Welcome to Spark, by the way. You've made a good choice coming here. :)
    2255 days ago