MRSWALKER06
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August 2013




June 13th 2013


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MRSWALKER06

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STEPH-KNEE

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FORBANDE
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Comments
  • v STEPH-KNEE
    emoticon so much for the comment on my "I Have One Chin" blog! Kind words, like the ones from you help me to emoticon on this journey and to remind me not to find those other chins! emoticon I had an "omg what is this?!" moment with my collar bone too lol! After being so overweight for so long, I had no idea what was going on ha ha! ;) I hope you don't mind but I added you as a friend! You are doing amazing keep up the great work!!
    1027 days ago
  • v DUSTYPRAIRIE
    Have a wonderul week full of blessings.

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    1296 days ago
  • v PIXIE-LICIOUS
    Just dropping by to wish you a happy, healthy and Spark-o-licious day! Keep reaching for your goals...you are worth every effort!
    Hugs,
    Pixie

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    "It happens - you miss a few workouts and you feel like you've fallen off the weight-loss wagon.
    It's tempting to mentally slap yourself around, right? (Or head for the fridge.)
    Before you start, I want to remind you of something: Being hard on yourself is the Old You.
    The New You knows how to deal with setbacks and get back on the wagon.
    And after all, there are no mistakes, just learning experiences. Weight loss is a process - it takes time.
    You will encounter small failures - everyone does - but every pound you gain can be lost.
    And if you miss a workout, it's not the end of the world!
    Get to the gym the next day and continue to focus on your short-term goals.
    Just because you made bad choices today doesn't mean you can't start over tomorrow.
    New day? New beginning. And don't you forget it!"
    -Jillian Michaels
    1412 days ago
  • v PIXIE-LICIOUS
    "My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
    Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding.
    Begin the journey. Today. This moment. Now."
    -Robert White

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    Happy Friday, Sparkfriend! I hope your week has been a good one. Do you have any plans for the weekend? Keep your goals in mind, and do your best to stay on track...you are worth the effort!
    Hugs,
    Pixie
    1418 days ago
  • v PIXIE-LICIOUS
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation.
    You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals.
    Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain

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    Hello Sparkfriend! I hope you are having a good week so far! Be sure to get your day started off right...take one step towards your goals, and that will help you to take another, and another! Never forget that you are worth your best effort.
    Hugs,
    Pixie
    1421 days ago
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