MRSVLEEK13   404
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On the road again...

When I was fresh out of high school and living on my own in a new city I had a fantastic diet and workout routine. I was definitely at my healthiest then.
Fastforward 6 years. I'm now married, with two kids, and a lot more weight than I ever anticipated carrying around! After baby #2 came I decided to lose the weight I never lost from baby #1. And now that I have been diagnosed with gallstones, I have even more incentive to eat well! I have decided to couple my temporary, extremely ...
When I was fresh out of high school and living on my own in a new city I had a fantastic diet and workout routine. I was definitely at my healthiest then.
Fastforward 6 years. I'm now married, with two kids, and a lot more weight than I ever anticipated carrying around! After baby #2 came I decided to lose the weight I never lost from baby #1. And now that I have been diagnosed with gallstones, I have even more incentive to eat well! I have decided to couple my temporary, extremely low-fat, diet with a regular workout routine and I hope in time to be back to that "normal" that I always tallk about, but haven't been at in years!
Read More About MRSVLEEK13 (Updated August 30)




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Member Since: 8/25/2011

SparkPoints: 404

Fitness Minutes: 299

My Goals:
Lose 35 pounds by Christmas!

Continue eating healthy after gallbladder issues resolved!

Take advantage of this time to positively impact my family's health!

My Program:
Mandatory low-fat diet (no red meat, no full-fat dairy, no eggs, and absolutely nothing that's ever been fried!)

6 a.m. running routine, 6 days a week.

5 day a week strength training cycle.

Personal Information:
I'm Mrs. VanderLeek, from Alberta, Canada.
A young mom of two beautiful boys, and the luckiest wife in the world!

Other Information:
I adore cooking, which will actually make this lifestyle change easier! I am passionate about music, my family, and my faith. I love Jane Austen novels, am a fully trained barista and hope to one day have my own farm where I can grow my own veggies, get eggs from my chickens and milk from my cows!

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