MRSVK11   55,752
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50,000-59,999 SparkPoints
 
 
Me and my hiking partner





Me and Tika with our new hiking buddy Shay!





I'm heading out for a hike and as the hat says "it's all about me" ..lol



I have 22 pics in my gallery





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Still at it ;)

In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? ...
In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? I have hired a personal trainer to get me through the strength training which I keep putting off . I have restarted my running program that a back injury put a halt to last spring, and I have my lovely fit bit (which I have become addicted to) to keep a running total of the calories I my or may not consume and of course my fantastically supportive spark friends.
Read More About MRSVK11 (Updated February 17)




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 Pounds lost: 33.4 
 
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Member Since: 2/19/2012

SparkPoints: 55,752

Fitness Minutes: 94,351

My Goals:
20 pounds: Done Feb.1/13
30 pounds: Redone for the forth time Oct.5/14
Halfway mark: Oct 8/14
Out of Obese BMI(35.4 lbs)
40 pounds
45 pounds
50 pounds
55 pounds
60 pounds
62 goal-reward $1000 new wardrobe
Reward provided by my wonderful, supportive husband.

My Program:
calorie counting with an emphasis on whole natural foods...and maybe some wine ;)

Personal Information:
I live in a small town in the mountains of southern BC Canada. Living in a small town has it's shopping challenges but makes up for it by having amazing outdoor recreation opportunities.

Other Information:
I LOVE to play outside. It takes the work out of working out..ha ha ha I'm playingout!

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Hat and Scarf
From:
CARROT143

Applause
From:
KCSMOM9

Personal Trainer
From:
APRIL_V_2

Coffee
From:
CARROT143

Flame
From:
OKBACK2MEAGAIN

Gold Star
From:
ARDEMM




Member Comments:
PERSISTENTTIM
8/21/2015 11:18:00 AM

Thank you for the support! Have a great weekend!



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BLKLILY
8/15/2015 10:04:56 PM

Can't say I am totally back emoticon good seeing you though emoticon



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CARROT143
8/10/2015 10:21:08 AM

I love Trader Joe's anyway and their coconut oil is awesome! Thanks for the GOODIE! emoticon emoticon emoticon



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BLKLILY
8/9/2015 3:24:45 PM

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CARROT143
8/3/2015 2:18:08 PM

Thank YOU for the goodie and comments and being a friend - glad to have you along for the journey! Let me know if I can help with the LCHF life - I am happy to share! emoticon emoticon emoticon emoticon



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