MRSVK11   52,482
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50,000-59,999 SparkPoints
 
 
Me and my hiking partner





Me and Tika with our new hiking buddy Shay!





I'm heading out for a hike and as the hat says "it's all about me" ..lol



I have 23 pics in my gallery





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Still at it ;)

In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? ...
In 2008 I lost 50 pounds and was extremely fit I even ran a marathon, yup just over 42 km(26.2 miles) I kept it off for a year or so, then gradually gained 40 back. I said enough already and lost 30 pounds, and then, you guessed it, the scale once again started it's upward climb and I gained 13 pounds back. So 2013 brought a new resolve to lose the weight once and for all, I lost the 13 pounds but here I sit still trying to lose 35 pounds.
What am I going to do differently this year? I have hired a personal trainer to get me through the strength training which I keep putting off . I have restarted my running program that a back injury put a halt to last spring, and I have my lovely fit bit (which I have become addicted to) to keep a running total of the calories I my or may not consume and of course my fantastically supportive spark friends.
Read More About MRSVK11 (Updated February 17)


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Member Since: 2/19/2012

SparkPoints: 52,482

Fitness Minutes: 89,393

My Goals:
20 pounds: Done Feb.1/13
30 pounds: Redone for the forth time Oct.5/14
Halfway mark: Oct 8/14
Out of Obese BMI(35.4 lbs)
40 pounds
45 pounds
50 pounds
55 pounds
60 pounds
62 goal-reward $1000 new wardrobe
Reward provided by my wonderful, supportive husband.

My Program:
calorie counting with an emphasis on whole natural foods...and maybe some wine ;)

Personal Information:
I live in a small town in the mountains of southern BC Canada. Living in a small town has it's shopping challenges but makes up for it by having amazing outdoor recreation opportunities.

Other Information:
I LOVE to play outside. It takes the work out of working out..ha ha ha I'm playingout!

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ORCHIDLADY56

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MAMABUG999

Spa Visit
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Fruit Salad
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SUNPANTHER

Confetti
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!Dazzling Diamo...




Member Comments:
HAPPYDOES
5/24/2015 11:46:09 AM

Thanks for the goodie and the kind words.
I hope today is tip-top for you!

Go get 'em, Tigers!



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RUTHIEBEAR
5/24/2015 9:34:27 AM

To enjoy the glow of good health, you must exercise.
Gene Tunney

I see you are positively GLOWING this week being in the top five for team fitness minutes this week!!!! You GO!!!! emoticon emoticon emoticon

Keep up the hard work - YOU ARE WORTH IT!!!

Ruthie emoticon




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RUTHIEBEAR
5/17/2015 9:45:54 AM

I can feel the energy when I visit your page! You are in the top five for team fitness minutes this week. Stay strong and keep on moving!! I am rooting for your continued success!!!
Ruthie emoticon



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RUTHIEBEAR
4/26/2015 9:50:08 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon m
POW! You are in the top five for team fitness minutes this week! You made the time to exercise and I applaud you!!! I believe in YOU!!! Keep up the right choices!
Ruthie emoticon



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-WRKNG2ABTTRME-
4/25/2015 5:07:29 PM

Stopping by to wish you a good upcoming new week!



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