MRSTX70  
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Mentally Ready to Be Me...

I've tried many diets/weight loss programs over the years and I've had success; however, I now realize I didn't make lifestyle changes but only short term changes. So when I gained the weight back I felt like a failure...no more of that! Lifestyle changes here I come!!
I've tried many diets/weight loss programs over the years and I've had success; however, I now realize I didn't make lifestyle changes but only short term changes. So when I gained the weight back I felt like a failure...no more of that! Lifestyle changes here I come!!




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Member Since: 8/22/2011

SparkPoints: 0

Fitness Minutes: 440

 
 



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Member Comments:
IAMCHANGE
8/30/2011 7:07:45 AM

The time to get healthy is now emoticon letting your life pass you by is now. emoticon setting around saying tomorrow I will and start saying today I will try for 10 minutes , today I will take away one unhealthy food and add one healthy food.
Let's eat healthier and exercise our way back to better health!
We here know this to be true so pass it on to others today . Today is a gift for each of us to change " Mind - Body -Soul " the total package start with just 10 little minutes.
Have a great day ! emoticon emoticon emoticon



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LOSE4LIFE47
8/30/2011 1:00:11 AM

Welcome to SP! Good luck in reaching your goals! If you are looking for a great positive motivating team join Positive Sparkers! We would love to have you!!



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LYNNBELTONLOSES
8/23/2011 8:44:13 AM

HEY GURL??? THIS IS A VERY SISTAHLY WELCOME TO YOU. IF YOU NEED MY HELP HONEY FEEL FREE TO HOLLA AT ME ON MY YAHOO IM WHICH IS:
belton_lynn

TAKE CARE, TAKE YOUR TIME, GOOD LUCK AND LOSE THIS WEIGHT!!!

OH AND I JUST ADDED YOU AS A SPARKFRIEND SO FEEL FREE TO ADD ME TOO.

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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