Aug. 2, 2008

In Hubby's truck, messing with camera waiting for SAM's to open.




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MRSSHELLY is a SparkPeople Motivator!

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Board Posts much I have enjoyed being part of the Spark People community! It's amazing!

The wealth of information I've gained from articles, tools, recipes, the Spark Experts, and of course the great friendships established through my Spark Teams - it's really made this weight loss journey "do-able." What's not to love about Spark!
I realize I've a long way to go before reaching my goal, but from where I've been, the goal is getting a little closer all the time!
Best to all you "Sparkers" out there!

Member Since: 4/8/2007

My Goals:
UPDATE: Summer 2008- A loss of over 60 pounds! I finally got to change the weight and move it DOWN on my renewal for my Driver's License!

My Program:
SparkPeople program - 1200 to 1500 calories daily. Using the Food Tracker has been so helpful. I use a variety of Leslie Sansone's "Walk Away The Pounds" videos & DVDs. What a workout! It's great burning all those calories! I try to do some type of cardio exercise 5 - times a week. Strength training 3 days/week with free weights and resistance tubing has really helped shed the pounds, too!

Personal Information:
I live in northern Alabama. I've been married for 34years. We have two daughters, and three grandsons. We also have Maggie, our rescued Greyhound. She doesn't realize she's a D*O*G!

I teach the K4 class at our church preschool. What a blessing. I pray they will see Christ in my life everyday.

Other Information:
I love morning devotions and prayer time. I usually can be found doing something around the house with the radio playing in the background. I enjoy a great cup of coffee, reading inspirational novels, and spending time with family and friends.

Read More About MRSSHELLY - Profile Information moved here. (Updated February 7)

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  • v MOMMA_BEAR_69
    Candy Cane poem

    A significant symbol of Christmas
    Is the Simple Candy Cane.
    Its shape is the crook of the Shepherd
    One of the first who came.
    The lively peppermint flavor is
    The regal gift of spice.
    The White is Jesus' purity.
    The Red is sacrifice.
    The narrow stripes are friendship.
    And the nearness of his love.
    Eternal, Sweet Compassion
    A gift from God above.
    The Candy Cane reminds us all
    of how much God cared.
    And like His Christmas gift to use
    It's meant to be broken and shared.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wishing you a wonderful week, a very Blessed Christmas and a Happy and healthy New Year!!!
    Love and hugs,
    2621 days ago
  • v MTNGRL
    emoticon Sending you some holiday greetings emoticon emoticon emoticon !
    2623 days ago
  • v MTNGRL
    emoticon for the comment on my Spark Photo..yes I am 60. I would like to thank my Mom, because she was beautiful and gave me such good advice..don't smoke, drink, stay up late, eat plenty of fruits and veggies, always wash your face before going to bed and most important wear sunscreen! Even with a lifetime of wearing sun screen I still have pre cancerous skin lesions. Yikes, what if I hadn't??
    2674 days ago
    Happy Birthday Shelly! Have a wonderful day! emoticon emoticon emoticon
    2675 days ago
  • v PAMMY88
    I figured out how you knew my birthday and now it's my turn!



    Go ahead, have the cake! emoticon


    Hugs from Pammy
    2675 days ago
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