MRSSARGE140   3,027
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2014--Small Changes = Big Results

I'm a 40-something year-old professional with a wonderful, active family! I work 32 hours a week in a sedentary desk job, but when I'm home, I have a wonderful husband and 4 lovable, crazy kids under the age of 13 to keep up with!

Obesity, diabetes, and heart disease run in my family, and I'm trying to make the best of my heath while I'm young enough to make a difference! I'm stubborn, and also extremely impatient...so once I've messed up on a diet in the past, I've given up! I ...
I'm a 40-something year-old professional with a wonderful, active family! I work 32 hours a week in a sedentary desk job, but when I'm home, I have a wonderful husband and 4 lovable, crazy kids under the age of 13 to keep up with!

Obesity, diabetes, and heart disease run in my family, and I'm trying to make the best of my heath while I'm young enough to make a difference! I'm stubborn, and also extremely impatient...so once I've messed up on a diet in the past, I've given up! I have a lot to work on on keeping up this heathly lifestyle for the long haul!

Read More About MRSSARGE140 (Updated August 23)




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Member Since: 7/13/2011

SparkPoints: 3,027

Fitness Minutes: 1,557

My Goals:
(1) Compete in my 1st 5k.

(2) Eat within my recommended calorie and fat ranges at least 6 days per week.

(3) lose 50 pounds by Dec 31.

(4) Drink 6 glasses of water per day.

(5) Eat 5 - 7 servings of fruits and vegetables each day.

My Program:
(1) C25k training.

(2) Kick boxing class 2x per week.

(3) tracking on SP.

(4) choosing more fruits and vegetables, and less refined sugar.

(5) Pilates or yoga once per week.

Personal Information:
I'm a very happily married 44-year old from the Deep South. I've lived here all my life and love it--well, except for the excessive heat in the summer! My husband and I love to travel when we can squeeze in 2 or 3 days at a time. Having 4 shcool-age children at home keeps us extremely busy most days.

I work as an electrical engineer 32 hours a week. The part-time status has been so helpful, but I seem to stay so busy on my "off" day that I never feel like it's a relaxing day! But, I enjoy being at home that one day a week I get the luxury!!

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MINIUM

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MADIGRAM1215

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Member Comments:
MINIUM
8/23/2012 1:30:02 AM

Hi Kim!
It's high time I answered - thank you so much for your comment and your goodie. That's so sweet of you! I'm planning to blog soon but can't find the time right now. I'm on holidays, but so are the kids and they demand (!) all my attention. But soon I'll be back to work, yippee! ;-) Hehe.
How about you? How are you doing?
Take care, see you soon hopefully!
Nan



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RUNNERKDB
8/21/2012 11:15:39 AM

Thanks for the add! Added you back! emoticon



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CLAIREINPARIS
8/19/2012 7:53:09 AM

I am very glad too that I didn't see any viper during my hike! I never saw any actually, and I hope it remains that way! :)
Have a beautiful Sunday! emoticon



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CLAIREINPARIS
8/15/2012 3:55:11 PM

Thank you very much for your comments on my blogs! I am happy you enjoyed them! I am amazed myself I didn't eat any of the blackberries... These last few years, I would have eaten things I liked when I saw them, even if I wasn't hungry!
Have a lovely evening! emoticon emoticon



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CLAIREINPARIS
7/12/2012 4:47:30 AM

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