MRSRIGS1   52,522
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50,000-59,999 SparkPoints
 
 





Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!


Current Status:
MRSRIGS1 has kept up with a new goal I've set for myself and that is to earn at least 100 Spark points daily!
set 1 day ago


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 Pounds lost: 14.0 
 
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Member Since: 5/16/2013

SparkPoints: 52,522

Fitness Minutes: 29,417

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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Personal Trainer
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KRYS210

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LUVS2BIKE101

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Fabulous & Fit ...

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SOUTHLACAJUNGAL

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Living With Dia...

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Living With Dia...




Member Comments:
WALLAHALLA
8/1/2014 7:18:16 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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ANGELN325
7/28/2014 5:29:58 AM

Thank you for commenting on my blog "How Far I've Come". I appreciate the support!



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SCOTMAMA
7/18/2014 8:03:04 PM

Thank you for adding me as a friend -- I'm adding you back so we can keep track of each other!

Good Luck on your Journey!
Eve



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GOCALGAL
7/11/2014 7:11:43 PM

emoticon emoticon Glad to see you back and taking it slowly! emoticon



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WALLAHALLA
7/3/2014 11:46:43 PM

Celebrate your independence from unhealthy habits!
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