MRSRIGS1   81,374
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80,000-99,999 SparkPoints
 
 





Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!




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Member Since: 5/16/2013

SparkPoints: 81,374

Fitness Minutes: 30,256

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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Thank You Card
From:
NOLAHORSERIDER

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KRYS210

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KRYS210

Easter Basket
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KRYS210

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2014 Spring Sta...

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Member Comments:
NOLAHORSERIDER
5/27/2015 10:59:43 AM

Thanks for the kind words on my "List" blog! I love the encouragement and inspiration given by my SparkFriends. I have added you as a SparkFriend and wish you well on your journey! :D

SparkHugs

Nola



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KRYS210
5/25/2015 4:29:27 PM

Thanks for the goodie. Stay in touch!



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SPARKED2BFIT
5/23/2015 1:01:53 AM

Aloha! emoticon emoticon

Wishing you a peaceful and healthy weekend!

We start by doing what's necessary, then what's
possible, and suddenly we are doing the impossible!
St. Francis of Assisi


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JANTHEBLONDE
5/19/2015 8:39:57 PM

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Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day!
Hugs and love, xoxo
Jan

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SPARKED2BFIT
5/1/2015 5:39:03 AM

emoticon It's Aloha Friday in Hawaii and wishing you a beautiful day!



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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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