MRSRIGS1   64,482
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60,000-79,999 SparkPoints
 
 





Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!




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 Pounds lost: 14.0 
 
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Member Since: 5/16/2013

SparkPoints: 64,482

Fitness Minutes: 29,441

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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HEALTHIER-VICKI

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Fabulous & Fit ...

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SPARKED2BFIT

Happy Thanksgiving
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GOCALGAL

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From:
MRSRIGS1

Happy Thanksgiving
From:
SANDISOCAROLINA




Member Comments:
WALLAHALLA
11/27/2014 3:05:14 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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ANGELN325
11/27/2014 8:28:42 AM

Thank you for the well wishes and I'm so hoping you get that full-time offer with the company! I don't know about you, but the stress and ankle injury hasn't been too good with my weight loss efforts or waistline so hoping I can turn that around now. I will be keeping you in my prayers. Have a Happy Thanksgiving!



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GLORY-
11/21/2014 10:14:43 PM

emoticon Thanks for commenting on my Thanksgiving blog. emoticon Glad you liked it!
Have a wonderful weekend!



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JENSTRESS
11/18/2014 8:56:37 AM

Thanks for stopping by my blog! Have a great day!



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JENSTRESS
11/17/2014 8:54:57 AM

Thanks so much for the blog comments!



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