MRSRAM
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The Miller Family


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Read More About MRSRAM - Profile Information moved here. (Updated September 21)




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  • v NATPLUMMER
    I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    1075 days ago
  • v MSANITAL
    emoticon Good luck with the bike ride next week I am also doing the trek ride..were I live they say that we have the most riders for this event
    last year was 500
    good luck..
    ride on
    1729 days ago
  • v MYRTLEBEACHWINS
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    Have a happy, fun, safe long holiday weekend.

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    Thank you for the very nice comments on my blog. You are always so thoughtful. emoticon
    1855 days ago
  • v MYRTLEBEACHWINS
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    Who knew that healthy tastes so good! I hope your enjoying every bite. Keep up the best lifestyle and choices you are making. Don't sweat the small stuff - no diet police will follow you for enjoying some treats. Remember it is the overall picture that counts add in some nice long walks or play times with the kids. Life should be fun and exciting without the stress of what is on our dinner plates. Let's get back to living like kids. Take the time and watch the kids play - they run, jump, dance and laugh "just cause" without effort. We need to learn to so the same. Let's get started we can do this.

    Turn up that music let's- pray, laugh, sing and dance "with" life and stay positive.
    1863 days ago
  • v ABB698
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    A man's work is from sun to sun, but a mother's work is never done. ~Author Unknown
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    emoticon Have a very Happy Mothers Day! emoticon

    1876 days ago
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