MRSRAM   14,740
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The Miller Family



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MrsRam's Journey

I have lost and gained, and I came back because what was more painful than the gained weight was the pain of not liking myself, feeling unhealthy and negative about my body and weight. So I'm focusing on 10 pounds at a time. I am restarting to give myself beginners mind. I am streamlining but making sure I check in daily.
I have lost and gained, and I came back because what was more painful than the gained weight was the pain of not liking myself, feeling unhealthy and negative about my body and weight. So I'm focusing on 10 pounds at a time. I am restarting to give myself beginners mind. I am streamlining but making sure I check in daily.




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 current weight: 306.8 
 
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Member Since: 3/10/2010

SparkPoints: 14,740

Fitness Minutes: 12,277

My Goals:
*I want to have a baby. This might happen by adoption or fertility treatments but I know being healthy and happy is important to being a good parent.
*I want to complete at Century. I am riding a 25 mile ride in a few weeks.
*I want to buy and wear clothes where I feel sexy, sassy and beautiful. I want to always present myself in the best possible way and stop waiting to lose weight to feel pretty.

My Program:
I track what I eat and try to stay within calories range, cholesterol range and fat range. I don't eat a lot of sweets. Mer is a diabetic and it runs in my family so I stay away from added sugar. Drink 8 - 10 glasses of water daily. Exercise 5 times a week.

Personal Information:
I discovered I am beautiful after I gave up on impressing others. ..man I need to remember that.
I am the adopted mother of a 16 year old. Wife of three years to Mer. Tia to several nephews and a niece. Mental Health Counselor who works at an alternative high school.

Other Information:
I am a wife. My husband and I are foster parents in the process of adopting our first child.

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Member Comments:
NATPLUMMER
7/17/2013 8:56:46 AM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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MSANITAL
10/1/2011 8:40:37 PM

emoticon Good luck with the bike ride next week I am also doing the trek ride..were I live they say that we have the most riders for this event
last year was 500
good luck..
ride on



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MYRTLEBEACHWINS
5/28/2011 9:12:04 PM

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Have a happy, fun, safe long holiday weekend.

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Thank you for the very nice comments on my blog. You are always so thoughtful. emoticon



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MYRTLEBEACHWINS
5/20/2011 5:05:28 PM

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Who knew that healthy tastes so good! I hope your enjoying every bite. Keep up the best lifestyle and choices you are making. Don't sweat the small stuff - no diet police will follow you for enjoying some treats. Remember it is the overall picture that counts add in some nice long walks or play times with the kids. Life should be fun and exciting without the stress of what is on our dinner plates. Let's get back to living like kids. Take the time and watch the kids play - they run, jump, dance and laugh "just cause" without effort. We need to learn to so the same. Let's get started we can do this.

Turn up that music let's- pray, laugh, sing and dance "with" life and stay positive.



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ABB698
5/7/2011 7:43:58 PM

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A man's work is from sun to sun, but a mother's work is never done. ~Author Unknown
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emoticon Have a very Happy Mothers Day! emoticon




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