MRSRADEMACHER   5,542
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Happy and Healthy

I have struggled with my weight and self-esteem since elementary school. As I yo-yo dieted throughout the years, my weight followed... still never making my goal weight.

I am hoping that with the support of Spark People and the tools they provide, I will be able to adjust my lifestyle to be happy and healthy.
I have struggled with my weight and self-esteem since elementary school. As I yo-yo dieted throughout the years, my weight followed... still never making my goal weight.

I am hoping that with the support of Spark People and the tools they provide, I will be able to adjust my lifestyle to be happy and healthy.




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 current weight: 133.8 
 
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Member Since: 2/27/2012

My Goals:
- Increase cardiovascular stamina
- Increase confidence
- Increase flexibility
- Increase strength


My Program:
Diet: Use SP nutrition tracker and understand what I'm eating.

Personal Information:
Originally from Florida, I now live in California with my husband. We have a golden retriever, Andy, and love taking him out for hikes.

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Member Comments:
SOLFLOWR
10/1/2014 12:48:23 PM

Oh gosh, your weight loss goals look much more attainable than mine! lol!! Hurray for December birthdays ;)
I just recently got a recumbent stationary bike, a stair stepper, and a ski machine....hoping it will make it harder to avoid exercise if everywhere I look there's another machine! Already have a treadmill, and occasionally I take walks outside when the weather is nice (like now....I need to get out there).
As for food intake, I have been counting calories off and on for the past 6 years and now I can actually do it in my head lol...so I add it up roughly in my head and shoot for somewhere around 1000 - 1200 calories (I'm only 5'1").
Do you have a facebook account or can you think of an easier way for us to keep in touch?



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SOLFLOWR
10/1/2014 2:47:15 AM

Hi! I saw your post from back on August about you looking for a weight loss motivation partner. I am looking as well. I have 36 lbs to lose, but the immediate goal is 20 by my birthday on December 2nd. Let me know if you would like to partner up! :)



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RPCLEM2000
8/2/2014 10:04:23 PM

Irene,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



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KATIEINSEATTLE
10/31/2012 9:41:57 AM

Hey Irene! I came back on here today after a long time away. I don't know if you use this often, but i really need to kick it into gear for the holidays and was wondering if you're interested in joining me? I'm sure we can figure out a way to find etch other accountable lol :) Miss you! xoxo emoticon



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KATIEINSEATTLE
5/1/2012 11:16:53 AM

Irene! I found you! I love your page :) I need to update mine badly. Keep up the hard work! It'll all pay off! love you! emoticon



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