MRSRACHELS   10,260
SparkPoints
10,000-14,999 SparkPoints
 
 
27.3" waist 135lbs size 6 the smallest I have ever been in my whole life at 33 and it feels AWESOM!!





3-2010 ( 199lb- size 16-18 ) never again!





75 actaully but there is not a 75 picture so this will have to do LOL



I have 25 pics in my gallery





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I DID IT!!! And so can you!!!

Hi there! My name is Rachel ( bet you couldn't have guess )
I am 34 years old 5'4", wife and mother and thanks in large part to SP I've lost over 75lb and I am in the best shape of my life!!

I'm currently working on maintaining 125 & running a 5k for time ( I've done a few for fun this one I want to place well! ) I'm also training to be an instructor and personal trainer at one of the best gyms a girl could hope to have found!! amazing and supportive people at every turn!! ...
Hi there! My name is Rachel ( bet you couldn't have guess )
I am 34 years old 5'4", wife and mother and thanks in large part to SP I've lost over 75lb and I am in the best shape of my life!!

I'm currently working on maintaining 125 & running a 5k for time ( I've done a few for fun this one I want to place well! ) I'm also training to be an instructor and personal trainer at one of the best gyms a girl could hope to have found!! amazing and supportive people at every turn!!

Im blessed to have the opportunities I have had and so grateful for all the people in my life!! All I can hope for now is the chance to share what Ive learned.
Read More About MRSRACHELS (Updated September 29)




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 current weight: 1.4  over
 
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Member Since: 3/26/2009

SparkPoints: 10,260

Fitness Minutes: 13,220

My Goals:
*183lb- Arm band phone holder

*178lb- New hiking pants

*173lb- pretty yoga mat and bag

*169lb- New progress pics

*163lb-

*159lb- New progress pics

*153lb- Macro filters & accessories

*149lb- New Progress pics

*145lb- my own camel back

*140- New bathing suite and a vacation to Vegas!! YAY!! and an I DID IT!! pic naturally

!!!!!!!!!!!!!!!!!!********************
******135- I'm thinking I can do 135***********!!!!!
I DID IT!!!!!! SIZE 6 27.3" WAIST!!!!!!!!!!!!!




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Member Comments:
WORKOUTWITHPAM
11/23/2013 2:43:28 PM

Hello Rachel,
Welcome the Fitness Instructors Team. We are glad that you've joined our group. Congratulations on your amazing weight loss! Take care, and keep in touch with the team. Best Wishes in reaching all of your goals.

HUGS
Pam



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TORTISE110
9/29/2013 5:47:50 PM

Welcome back to the Maintenance team, Rachel. Happy for you and I am looking forward to hearing from you at check in. emoticon



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TINAJANE76
7/19/2013 11:28:49 AM

Many congratulations on your one-year maintenance anniversary and good luck with your possible future in the fitness industry. Keep up the great work!



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WESTCOASTKID
7/19/2013 7:50:02 AM

emoticon on your irst year of maintenance! emoticon emoticon Here's to many more successful SparkYears!



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MAREE1953
7/17/2013 9:47:35 PM

Congratulations on maintaining your weight loss goal for one year! You are beating the odds! Best wishes for continued success and many more anniversary celebrations!



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