MRSPOTATOHEAD83   28,815
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25,000-29,999 SparkPoints
 
 










Before baby, I lost weight with Sparkpeople. This is where I am heading back to.



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Mama Spud is strapping on her running shoes again!

After loosing 90 lbs with the help of SparkPeople, my husband and I found out we were expecting after being told it wasn't possible. I gained nearly all of the weight back throughout the pregnancy so now I'm on the road to get back to where I was. I'm not so concerned with weight or body image really, but really would like to get back into the healthy eating and exercise that I was practicing when I lost weight before.
After loosing 90 lbs with the help of SparkPeople, my husband and I found out we were expecting after being told it wasn't possible. I gained nearly all of the weight back throughout the pregnancy so now I'm on the road to get back to where I was. I'm not so concerned with weight or body image really, but really would like to get back into the healthy eating and exercise that I was practicing when I lost weight before.




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Member Since: 9/17/2007

SparkPoints: 28,815

Fitness Minutes: 16,765

My Goals:
Gain the clarity to see myself as the turn beauty I am!

Make myself and health a priority!

Get back to exercising 30 minutes a day and eating healthy.

To complete the Color Run 2014 in Minneapolis, MN along side my friends!!

To complete the Harvest Fest 5K 2014 with my husband and oldest stepson

My Program:
Couch to 5K program to gradually increase my endurance.

Mixing it up on the days, I just don't feel like running with an elliptical or Walk Away the Pounds.

Adding weight training using SparkPeople Fitness tracker

Tracking calories using SparkPeople.

Easting less refined & prepackaged foods. Eating more natural foods.


Personal Information:
• Married 3 Years
• Stepson (18)
• Sons (10 & 1.5)
• Graphic Designer
• Newpaper Business
• From Rural Minnesota
• SMSU Alumni
• 4-H Alumni
• Two Horses

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Member Comments:
HOT4HARDY
9/20/2013 4:43:38 PM

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Maryanne Williamson (via Travis Alexander's blog)



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HOT4HARDY
9/19/2013 10:40:32 PM

"We use the scale to measure our success, not because it is the most accurate, but because it is the most convenient!"



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MRSPOTATOHEAD83
9/19/2013 10:32:15 PM

Some quotes to remember:
http://www.google.com/imgres?imgurl=http
://2.bp.blogspot.com/-DCfXU_WUylg/UEPK
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-work-out-lose-weight-12.jpg&imgrefurl
=http://www.myperfectline.com/2012/09/
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h=550&w=550&sz=41&tbnid=1yRlT8vhs5TLHM
:&tbnh=87&tbnw=87&prev=/search%3Fq%3Di
nspirational%2Bweight%2Bloss%2Bquotes%
26tbm%3Disch%26tbo%3Du&zoom=1&q=inspir
ational+weight+loss+quotes&usg=__7C-3M
SsnnYYeNErr6a9L_gl76_A=&sa=X&ei=erE7UsWuJMbmyQH9oIAo&ved=0CCsQ9QEwBg



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HOT4HARDY
9/18/2013 4:40:34 PM

You were right-Spark People didn't kick me off...yet...LOL! Keep on running, running, running! We are going to do it together this year!!!!



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TURTLE69
8/24/2013 8:48:38 AM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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