MRSMISER1  
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Graduation day 5-3-09 weighing 150 lbs













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Kelly

~~~~~~~~~~~~~~~~

Progress goals:

HW: 175
SP SW: 168

July 8 -- 140 lbs
July 29 -- 135 lbs
Aug 26 -- 127 lbs
Sept 1 -- 125 lbs
~~~~~~~~~~~~~~~~

Progress goals:

HW: 175
SP SW: 168

July 8 -- 140 lbs
July 29 -- 135 lbs
Aug 26 -- 127 lbs
Sept 1 -- 125 lbs




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SparkTeams
South Bend



   



My Ticker:

 current weight: 146.4 
 
168
158.25
148.5
138.75
129


 
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Member Since: 1/26/2009

SparkPoints: 0

Fitness Minutes: 2,082

My Goals:
* Run my first race in the fall

My Program:
Eating more fruits and veggies, trying to drink 8 glasses of water a day, working out at the gym and increasing my endurance.

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Watermelon
From:
MRSERINMILLER

Rose
From:
STORMFREAK

Gold Star
From:
KIMUSH23

Sunshine
From:
NIGELNIA

Welcome Banner
From:
LYNNLCSW




Member Comments:
SMILE4FUN
3/4/2009 2:58:10 PM

Hi Kelly, I'm Nicole and I'm also living in South Bend. Congrats on your recent marriage! I was actually just visiting your husbands page and commented on his blog and thought I would drop in and say hi to you as well! It looks like you too (like your husband) are right on track on your weightloss, Congrats! Best of luck to you!



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V-RON_CAN
2/24/2009 8:53:43 PM

Thanks for the note on my page. That green dress from Banana Express was the best reward I've ever gotten! Finally being able to wear it was AMAZING. I'm sure you looked beautiful in it at your wedding.
Congrats on your loss so far and enjoy the journey.



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KIMUSH23
2/15/2009 1:56:01 AM

Welcome to the Social Workers Unite team!

SPARKAPPY VALENTINES DAY emoticon
Kim



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NIGELNIA
2/14/2009 8:27:21 AM

Welcome to social workers unite. Feel free to join in and add threads.
Here is this weeks affirmation
Affirmation for self forgiveness:

As I forgive myself I leave behind all feelings of not being good enough, and I am free to love myself. What a great feeling to look back on what you've already climbed and look forward to what's to come.

Have a Phenomenal Week,
Audrey



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HEALTHYBEAR24
2/13/2009 10:58:04 PM

Hello I'm Esther. I want to welcome you to Flexitarians/Part Time Vegetarians. I'm pleased to meet you.



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