MRSJAYNES   37,785
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30,000-39,999 SparkPoints
 
 
Me and my youngest





Sasha cuddle-kitten {black one} & Zoe the queen mother {white one} not actually related!



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MrsJaynes Page

Welcome to my Sparkpage...I've never done anything like this but enjoy viewing other people's pages so I'm taking the plunge!
Welcome to my Sparkpage...I've never done anything like this but enjoy viewing other people's pages so I'm taking the plunge!




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 current weight: 164.0 
 
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Member Since: 8/4/2002

SparkPoints: 37,785

Fitness Minutes: 19,389

My Goals:
to live a healthy, energetic life

My Program:
exercising 10 minutes every morning
doing 30 min fitness shows 5 x's a week, trying to build up to jogging by starting to jump rope. {should do that 5 x's a week but keep forgetting}. Eating more fruits and vegetables--cutting out sweets and junk food, eating more good fats--flaxseed oil, avacados and nuts & seeds.


Personal Information:
from western maine
married 23 years
mother of 3
one pet--cat {had to give the black one away, kept the longhaired white one}
work in an office, customer service 40 hrs a week

Other Information:
Love Tolkien''s books, gardening, yard work in general, cooking, embroidery and crocheting when I have the space & time

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Garden Gnome
From:
NORASPAT

Snowflake
From:
MRSJAYNES

Blender
From:
MRSJAYNES

Blueberries
From:
MRSJAYNES

Pedometer
From:
MRSJAYNES

Stability Ball
From:
BUGSMIMI




Member Comments:
EACHMOMENT
5/20/2008 6:43:29 PM

Hi ... noticed your tagline in a post to the Virtual Racing Team:

"Trying hard to avoid chocolates and sweets for at least 8 weeks...haven't had a successful week yet."

May I gently suggest that you set yourself up for a goal that you CAN be successful at - and then build on that?

For example, have you made it 8 minutes yet without eating chocolates or sweets? Build on that.

If you've made it 8 hours without eating chocolates or sweets, you've built an even firmer foundation. Build on that.

When you do eat chocolate or a sweet, does it take you 8 seconds to get your head back on straight? 8 minutes? 8 hours? 8 days? 8 months? 8 years?

Start where you are. Chart the positive.

Then .... "Get up and do it again. Amen. Do it again. Amen." ("The Pretender" by Jackson Browne)

I've babystepped my way to lose 50 pounds and keep it off and am going on for more. I ate chocolate and sweets along the way; I "fasted" from thoughts of failure or success .... I just kept getting up and doing again what worked. Not nearly as easy to do as it sounds.

Sunny

Comment edited on: 5/20/2008 6:44:44 PM

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LOGDIVA
4/6/2008 9:34:09 PM

Evening!
Saw your post on the MC Daily Post...glad to see you're still on track to run the Mother's Day 5K.
The weather is starting to warm, should be more pleasant to get outside and run. I did all three run days this past week, hoping to do the same this upcoming week.
I have a Zoe cat too...she's a tiny tabby tho, quite different in presentation than your Zoe.
Take care, and have a good week~
Tika




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MISSJAQ
1/7/2008 1:20:30 PM

Welcome To the VIRTUAL RACE TEAM.

We have a race coming up MLK weekend. Jan 18-21. Our categories are RUN/WALK/Cycle. Run Check out our upcoming events and see you at the Starting Line..
Any questions, please drop by and ask. We have a world of talent on this team, or SN one of us leaders..
WELCOME..
Your co leaders,
Jacqui, Melody, Oli



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WVMAMA
12/30/2007 8:22:17 PM

Thanks for the encouragement on my page. I see you like to run. I've entered a lot of local races but I am in no shape to race right now. That is my goal for spring. I may check out the running team you are a member of. :)



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RHYNIC
12/29/2007 10:12:02 AM

Mrsjaynes - you seem to have a great January plan. I encourage you to join our January challenge. All you have to do is pick a goal for the month of January and check in every once in a while to fill us in on how you are doing. It could be a way of keeping you accountable. Have a great new year. gail



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