Hi. My name is Andrea. I am a mom to a 5 yr old, a wife, and work a full time & part time job. I am tired of being overweight & am committing to a lifestyle change NOW! I have lost and gained the same 30 lb. twice now & I am determined to keep it off this time to progress toward my goal weight. Before I had my son I was down to around 140 & felt great then. So that is my goal & then I will see how I feel. I have a long way to go & would love some company on my journey. MUST stay ...
Hi. My name is Andrea. I am a mom to a 5 yr old, a wife, and work a full time & part time job. I am tired of being overweight & am committing to a lifestyle change NOW! I have lost and gained the same 30 lb. twice now & I am determined to keep it off this time to progress toward my goal weight. Before I had my son I was down to around 140 & felt great then. So that is my goal & then I will see how I feel. I have a long way to go & would love some company on my journey. MUST stay motivated & on target to reach my goal! http://www.facebook.com/andreahendri x1 twitter.com/AndreaDHendrix
My Goals:
1. To be in my ideal weight range. 2. To be happy with my body. 3. TRACK MY FOOD EVERY DAY NO MATTER WHAT I EAT!
My Program:
Have a deficit of 1000 calories or more per day. Burn at the least 2500 calories a day via BodyMedia Fit. Diet: Under 1500 calories a day. Supplement with Shakeology & protein shakes when needed.
Exercise: I have an active lifestyle & walk/run a few times a week. Started Turbo Fire on 3/23/11 & loving it!
Personal Information:
My name is Andrea, from Tennessee. I am happily married to the most wonderful man ever (Ben). We have a 5 year old little boy named Dominic that is a handful and so much fun.
Other Information:
hmm..not sure what to put here. I read a lot & enjoy spending time with my family more than any thing. Currently I'm reading a couple series by Charlaine Harris & a series by Kelley Armstrong as well.
