MRSFERN   1,941
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1,000-2,499 SparkPoints
 
 
Me and Lola in disguise



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Here we go again - I get on track and then I fall off. I'm really needing to lose this weight and develop some healthy habits.
Here we go again - I get on track and then I fall off. I'm really needing to lose this weight and develop some healthy habits.




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 Pounds lost: 4.5 
 
0
11.5
23
34.5
46


 
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Member Since: 11/13/2009

SparkPoints: 1,941

Fitness Minutes: 1,035

My Goals:
I'm looking to get healthy, thin and fit!

My Program:
1. Plan my meals every morning. Print them and follow the plan!

2. Go to the gym or walk for at least 20 min 3X a week

3. Be mindful of what and when I eat and why - and how I'm feeling when I try to talk myself out of exercising.

Personal Information:
I like to take pictures! Check out my blog and let me know what you think:

HFernOriginals.blogspot.com/


Other Information:
Dance with the duck.

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