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Here we go again!
I hit 40 this year and its time to really get serious before my health goes on the decline. My last drs appt wasn't that great. :( Army wife with 4 kids and 2 dogs.
I hit 40 this year and its time to really get serious before my health goes on the decline. My last drs appt wasn't that great. :( Army wife with 4 kids and 2 dogs.
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My Ticker:
| Pounds lost: 6.0 |
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Member Since: 8/1/2011
SparkPoints: 2,303
Fitness Minutes: 944
My Goals:
1. Be able to keep up with the family.
2. Feel better about myself.
3. Lose the label of obese and keep myself motivated and moving.
My Program:
1. Kick the soda habit and drink the water that my body needs.
2. EXERCISE regularly
3. Portion control
Personal Information:
I am originally from Texas. Our life journey takes my family everywhere since my husband is in the Army. We have about 10 more years until retirement. I am currently trying to finish up an Associates Degree and move along to working on my Bachelors.
Other Information:
Music is an inspiration and you can find a song for any mood or situation.
Books give us an outlet into fantasy land. Pick one up and just read. If you can read, you can do anything in life.
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