MRSDUTCHER2011   17,837
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Hiking 10-12-06



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Angela

BACK TO SQUARE ONE...BUT HERE TO STAY!!!
BACK TO SQUARE ONE...BUT HERE TO STAY!!!




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 current weight: 0.6  over
 
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Member Since: 1/10/2006

SparkPoints: 17,837

Fitness Minutes: 7,162

My Goals:
Oh well...got fat again...back to square one

My Program:
I am doing alot of weight training and cardio.

Personal Information:
mrsdutcher2011@hotmail.com
e-mail me for anything! I could use some Spark Buddies

Other Information:
I am ready for this to be the last time I yo-yo. I am tired of playing this game of up and down.



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Member Comments:
CORKYTHEMOM1
10/1/2014 8:20:09 PM

emoticon Angela! Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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CORKYTHEMOM1
9/23/2014 10:18:26 PM

emoticon Angela! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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JIBBIE49
9/11/2014 1:41:51 AM

emoticon Happy Birthday DONE GIRL

emoticon The Virgo girl is born to a mother who wasn't happy with the money the dad made, although he was a good, but passive man. Because there is a lot of criticism in the home, the Virgo child learns to be very self-critical. She is a "highly sensitive person" who is shy and hates loud noises. She makes a good "person behind the scenes" who runs it all smoothly for a leader who gets the credit. She makes a good teacher, nurse, or counselor, as she loves to show others how to live. She can have a weight problem because she turns her feelings in on herself, but she hates to be criticized, so she really needs to be fit and trim to avoid having others look down on her. (Dr. Phil is a Virgo and he loves to show others how they should live.)
Virgos can have problems with their intestines. They get along with Taurus, Pisces, Cancer, Capricorn and another Virgo. She will always be frugal with money, and she has few children. If in a relationship, the man tells her he wants a divorce, she won't think twice about walking away as she won't stay where she is not appreciated. Once she ends a relationship, it is over. She is often attracted to someone below her in education and manners as she thinks she can change him, but she finds out that it just doesn't work.



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NEVERORNOW
9/4/2014 11:11:59 AM

emoticon emoticon emoticon Happy Belated Birthday!!! emoticon emoticon emoticon



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HEARTS116
9/4/2014 7:50:28 AM

HAPPY BIRTHDAY DONE GIRL!!
emoticon emoticon emoticon



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