MRSCRYSTALMMB   3,439
SparkPoints
2,500-3,999 SparkPoints
 
 
Me at 305 pounds



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2 Be A Great Mom

I have lost weight in the past, but I did them for all the wrong reasons. This time I am doing it for me and for my 5 year old daughter so I can do things with her that I can't do right now because of my weight.
I have lost weight in the past, but I did them for all the wrong reasons. This time I am doing it for me and for my 5 year old daughter so I can do things with her that I can't do right now because of my weight.




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My Ticker:

 current weight: 321.0 
 
321
275.75
230.5
185.25
140


 
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Profile

Member Since: 5/15/2008

SparkPoints: 3,439

Fitness Minutes: 537

My Goals:
Get under 300 pounds -

Lose 10% (275) -

Lose 20% (244)

Lose 25% (229) -

Going from Morbidly Obese to Obese (230) -

Get under 200 pounds-

Changing from Obese to Overweight (170) -

Lose 50% (155) -

Changing from Overweight to Normal :D (145)

Getting to Goal (140) -

My Program:
I am just eating healthy (or as much as I can :P) and drinking my water.

Personal Information:
My name is Crystal. I am 30 years old. I am married to Hugh and have a 5 year old daughter Breanna. I live in Ottawa, Ontario.

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Welcome Mat
From:
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Sunshine
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LJR4HEALTH

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HONEYBEAR1461




Member Comments:
PINKYYSUEE
5/21/2013 1:08:31 PM

Welcome to 300+...Glad to have you!



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PJOY17
5/18/2012 10:44:43 PM

Welcome to Plus Size Exercisers!
We Can Do This!
PJ



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SPARKLINJEWELLS
1/3/2010 10:54:05 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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GOING2LOSENOW
12/29/2009 11:29:54 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great week!
Tina




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SESPINOSA5150
8/24/2009 6:27:35 PM

Welcome to the 30 something Team!! emoticon



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