MRSCRSMITH  
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ALana and mommy on Christmas





Alana and mommy at the Zoo 2007





Alana with her daddy



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mrscrsmith

UPDATE: Well now I am 34 just had second and last baby 1/25/09 and never lost all the weight i had gained formthe first baby but now i am trying to get back on track and get the rest of the weight off.

Hey I am a 33 year old mom to a 21 month old girl. I have a husband in law enforcement and who is also in Graduate school, so I am quote unquote a single parent in the evenings 4 nights a week mostly.

I used to be a hot and sexxy 163 at 5'9 before the baby. Well ...
UPDATE: Well now I am 34 just had second and last baby 1/25/09 and never lost all the weight i had gained formthe first baby but now i am trying to get back on track and get the rest of the weight off.

Hey I am a 33 year old mom to a 21 month old girl. I have a husband in law enforcement and who is also in Graduate school, so I am quote unquote a single parent in the evenings 4 nights a week mostly.

I used to be a hot and sexxy 163 at 5'9 before the baby. Well since the baby I have went back and forth between 195-193.

I want to get down to at least 170 and would feel great.

I want to be sexxy and feel great about me. I want to look nice in a bathing suit, I want to have lots of energy .




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 current weight: 198.0 
 
198
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184
177
170


 
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Member Since: 1/16/2008

SparkPoints: 0

Fitness Minutes: 761

My Goals:
To lose the
18lbs by the end of march.
Increase water intake, to cut food portions and cut out sweets.

Short term goal for the next 8 weeks starting 2/15/08 is to lose 10 lbs.

My Program:
Okay so from 3/17/08-5/19/08 I am iin phsae 3 the lifestyle change. I will be getting bi-weekly emails that I will be implementing into my life so that I can
1. Deal w/ setbacks
2. overcome emotional eating just to name a few.

Trying to work out at least 4 days a week, and or exceed my required cardio workout.

Making positive eating choices a positive part of my life.

To not starve myself but to improve myself

Personal Information:
I am from Ohio.

I work in the mental health field.
I love me and my family and my GOD!

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Fruit Basket
From:
NIECIE67

Flowers
From:
WALKMAMA

Balloons
From:
MRSCRSMITH




Member Comments:
WALKMAMA
5/6/2008 5:34:52 AM

Hope you are having a great week! I joined the Spark People Boot Camp challenge that is running this month. It has given me a motivation boost. I had been struggling a little bit with some mindless snacking issues so it feels good be back on track.



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TRU2SELF
4/4/2008 7:04:31 PM

Hi, you're doing a great job!



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NAN71486
3/6/2008 9:06:54 AM

Hi: I saw you on Walkmama's (Monica's) page. You are doing a very good job. You'll be back to your energetic self very soon! You may not get there as soon as you'd like (most of us don't, lol), but you are definitely headed there!

Best of luck reaching your goal.

Nancy from Louisiana



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WALKMAMA
3/6/2008 5:02:52 AM

Hi there! I hope the migraines are gone by now. You are doing well -- almost halfway to your goal. Keep up the great work!



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WALKMAMA
2/13/2008 4:25:18 AM

Sorry to read that you and your daughter were sick last week. I hope you are feeling better this week. You have a great attitude. I know you can reach your goal.



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