I walk my dogs 2-3 times a day. I try to walk at least 1 - 2 miles a day without my dogs. Im trying to eat more fruit and veg in my diet and cut down on the amount of bread I eat.
Im 34 years old and live with my husband and our two dogs (westies) in San Francisco. Moved to the US in November 2009 from England. I volunteer as a mentor for the Y and as a reading tutor at a local elementary school.
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ