MRSCGE122   26,361
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Time for change. The time, is now.

For once i'm taking care of myself first. It's now my time to get healthy. I've tried before and got minimal results because i stopped just as life got too busy. This time i will keep moving forward. Life will always get "too busy" and someone will always need me to do something and i will always have to be somewhere, but this time i will be healthy enough to do what i have to do.
For once i'm taking care of myself first. It's now my time to get healthy. I've tried before and got minimal results because i stopped just as life got too busy. This time i will keep moving forward. Life will always get "too busy" and someone will always need me to do something and i will always have to be somewhere, but this time i will be healthy enough to do what i have to do.


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 Pounds lost: 33.8 
 
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Member Since: 11/27/2012

SparkPoints: 26,361

Fitness Minutes: 8,777

My Goals:
To be healthy overall and have more energy.

My Program:
Cardio three to five times a week.

Strength training three days a week.

Eat well balanced meals while staying in my daily calorie ranges.

Follow the 80/20 rule.

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Stability Ball
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Personal Trainer
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TEXASGAL1961

Pedometer
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Yoga Mat
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OXYGEN9

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Member Comments:
STORMWATCHER3
1/23/2015 10:32:25 AM

✿ Believe In Yourself ✿

This simple quote holds true in just about every aspect of human life. We often forget that we have been blessed with the gift of belief. And if you truly exercise the power of believing in yourself, there is nothing that can stop you from reaching your goals.

.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆



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STORMWATCHER3
1/20/2015 10:26:05 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"The greatest thing you have is the 24 hours in front of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours."

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STORMWATCHER3
1/16/2015 8:20:14 AM

Message posted twice for some reason...have a wonderful weekend!

Comment edited on: 1/16/2015 8:20:52 AM

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STORMWATCHER3
1/16/2015 8:19:55 AM

♥ .•*´¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
(. ;.•.♥ Stopping by to see how you are doing!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . This week’s ITC is Monkey See Monkey Do! -:¦:-
♥.•*¨-:¦:-. Please help us complete as many rounds as possible
♥.•*¨-:¦:-. before Thursday 1/22!
♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ -:¦:- ♥.•*¨)
(. ;.•.♥ We can do this Pinkies!
♥ .•*´¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-




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STORMWATCHER3
1/9/2015 10:23:07 AM

♥ .•*´¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
(. ;.•.♥ Stopping by to see how you are doing!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . This week’s ITC is Bingo! -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ -:¦:- ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:- Aim for a blackout!
♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ -:¦:- ♥.•*¨)




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