MRSBERTA_69   17,001
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15,000-19,999 SparkPoints
 
 
Me and my sister on Freemont Street in Old Vegas.





Mrs. Norris and Sirius Black





Baby Aaron!



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Blonde Ambition- Eat well, think well, & move well!

Hello Spark Friends! My name is Lyndi and I have been a mamber of SparkPeople since 2006. Over the past few years my weight has fluctuated between the same 50 lbs or so and I'm ready to be free of it.

My two little boys are the most important people to me and I want to make a healthy change in my habits for them and for myself. :-)

Hello Spark Friends! My name is Lyndi and I have been a mamber of SparkPeople since 2006. Over the past few years my weight has fluctuated between the same 50 lbs or so and I'm ready to be free of it.

My two little boys are the most important people to me and I want to make a healthy change in my habits for them and for myself. :-)





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My Ticker:

 current weight: 224.0 
 
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217.5
200


 
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Member Since: 4/21/2006

SparkPoints: 17,001

Fitness Minutes: 3,005

My Goals:
My main goal is to take things one day at a time... if i get off track one day then I need to not beat myself up and get back on track the next day!



My Program:
*30 minutes of cardio 5 days per week.

*Strngth training 2-3- days per week.

*Yoga or pilates 2 times per week.

*Drink 100+ ounces of water per day.

*Eat 5-8 serving of veggies and fruits per day.

*Eat a high fiber/protein Breakfast everyday.

Personal Information:
Hello other Sparkpeople...I'm Lyndi! I like to be outside when the weather is nice and spend time with my family and friends. My husband and I live outside of Detroit and love traveling around our state!

Other Information:
I love photography. books, music, art, and camping in the summer. I also like to travel and spend time with friends and family.

My husband and I enjoy going to sporting events and spending quiet evenings at home with our 2 kitties. ;o)

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Snowflake
From:
Pilates Lovers

Jack-O-Lantern
From:
GREENFOXFIRE

Pinwheel
From:
*~*MICHELLE*~*

Pinwheel
From:
Orange Crushers...

Flower Pot
From:
MOMMACASSEY

Pedometer
From:
Orange Crushers...




Member Comments:
NIKIZ628
3/27/2012 3:37:44 PM

Welcome to the Young Mom's Battling the Post Baby Weight Team! We are so excited to have you on board! Wishing you lots of success in all of your goals!!!



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MRSBALL
3/26/2012 8:51:00 AM

Happy Monday! Get in some walking this week!



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MRSBALL
2/19/2012 10:00:57 AM

So excited to start our 8 week challenge tomorrow. You can do it!!! Lay out a plan today for the week, and the days you will walk or do your DVD. Drink all of your water!



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MRSBALL
2/6/2012 10:45:02 AM

Hey! How are you feeling? Are you walking on the treadmill? Don't forget to still work out while pregnant! It is so important!



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MRSBALL
1/3/2012 10:31:42 AM

Don't forget your goals! Especially now with baby on the way. Keep walking and eating healthy!!!!!!



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