MRSBENNETT2   25,526
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It's time....

...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.




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Member Since: 8/19/2010

SparkPoints: 25,526

Fitness Minutes: 32,262

My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.

My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.

Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school.
I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.

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Member Comments:
THINFITFEMINIST
6/4/2014 9:27:31 PM

We will have a blast! Your friends and neighbors will think we are daft! LOL



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THINFITFEMINIST
6/4/2014 5:40:32 PM

It would cost too much! emoticon



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THINFITFEMINIST
6/2/2014 8:08:02 PM

It crushes me when I sense someone is fibbing to me. I am super sensitive and it is a curse that I have to live with.





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THINFITFEMINIST
6/2/2014 6:29:27 AM

Yes it makes complete sense. You honored his memory well. Continue to do so.



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THINFITFEMINIST
6/1/2014 9:49:00 PM

How's the alcohol issue?



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