MRSBENNETT2   26,693
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It's time....

...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.




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 current weight: 233.9 
 
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Member Since: 8/19/2010

SparkPoints: 26,693

Fitness Minutes: 32,861

My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.

My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.

Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school.
I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.

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Member Comments:
THINRONNA
6/25/2014 7:34:29 AM

Thanks for the coffee! I hope things just keep getting better and better for you. emoticon



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TEXASFILLY
6/8/2014 6:04:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Love you, miss you! BB~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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THINFITFEMINIST
6/6/2014 5:12:24 AM

What you just stated about your ex was EXACTLY what I was ferreting out. We never get upset over the present, only the past or future. So, what do you think this old scenario has to do with weight loss?



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THINFITFEMINIST
6/4/2014 9:27:31 PM

We will have a blast! Your friends and neighbors will think we are daft! LOL



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THINFITFEMINIST
6/4/2014 5:40:32 PM

It would cost too much! emoticon



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