MRSBENNETT2   27,154
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It's time....

...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.




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 current weight: 233.9 
 
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Member Since: 8/19/2010

SparkPoints: 27,154

Fitness Minutes: 33,066

My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.

My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.

Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school.
I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.

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Thank You Note
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TEXASFILLY

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GINNABOOTS

Flower Pot
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Bicycle
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TEXASFILLY

Inflatable Tube
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TEXASFILLY

Watermelon
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TEXASFILLY




Member Comments:
SWEETNEEY
6/30/2015 9:17:39 AM

Thanks for the sparkgoodie. Can I have a chef along with it?



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SWEETNEEY
4/3/2015 9:04:39 AM

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TEXASFILLY
3/30/2015 7:17:59 PM

The power of prayer is a mighty force indeed~ for there are no atheists in foxholes. Love ya, gal~ *hugs* BB~ and you know WHO these are for~ xoxoxoxoxoxoxoxoxoxoxoxo



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SWEETNEEY
3/16/2015 7:59:19 AM

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SWEETNEEY
1/25/2015 7:45:03 AM

emoticon How ya feeling today?

Comment edited on: 1/25/2015 8:17:15 PM

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