MRSBEAR6   26,689
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25,000-29,999 SparkPoints
 
 



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Momma Bears Operation Weightloss

shed pounds leads to less pain and a better self image
shed pounds leads to less pain and a better self image




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 Pounds lost: 5.0 
 
0
9.75
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29.25
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Member Since: 3/24/2009

SparkPoints: 26,689

Fitness Minutes: 27,990

My Program:
1st - try to follow the food pyramid better and bring "bad" calories down to a reasonable amount
2nd - increase water intake and sleep
3rd - develop an exercise routine

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Member Comments:
SSSHAYES
3/11/2010 5:28:35 PM

Welcome to 50 + Females. Good luck on your weight loss journey.



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GAL8DY
3/11/2010 11:19:32 AM

Thanks for your comment. Your personal insight was helpful.

Comment edited on: 3/11/2010 11:19:48 AM

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JANEYINMADTOWN
3/7/2010 10:50:40 PM

Thank you MrsBear for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP...It changed my life!

Always remember never give up as your health has to be more important than any obstacle that gets in the way....One of my favorite sayings is:

"The chief reason for failure and unhappiness is trading what you want most for what you want right now."

Here's to living a SPARKED Life!

Janey

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WILLOWWINDS
3/4/2010 9:02:26 AM

Thanks so much for the wishes. emoticon


"Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. " -Marcel Proust




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WILLA3
7/30/2009 11:26:40 PM

Thanks for your compliment. I've been on vacation so didn't have a chance to respond. I hope all is going well for you. It is so good that we have this avenue to encourage each other. I'm cheering for you!
W



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