MRSALLIEKAT   14,886
SparkPoints
10,000-14,999 SparkPoints
 
 
2011 @ ONE OF MY FAVORITE PLACES IN MAINE.





ME & MY SON JUNE 2011 @ HIS HIGHSCHOOL GRADUATION





2011, ME & MY WONDERFUL HUSBAND AT OUR FAVORITE PLACE, KETTLE COVE, ME



I have 34 pics in my gallery





Awards






 
EVERYDAY IS A NEW CHANCE...

01/2015
I'm not sure if I am ready but, I am willing. I am willing to change. I have become a binge eater over the years and think it has gotten worse. know I can do this. I have to do it one meal at a time. I love food. I have an addictive personality and it has ruled my life. I am going to take control of my life. I am 47 yrs old, have lots of joint problems as well as fibromyalgia. My weight is killing me. I don't think I will live long if I don't start treating myself ...
01/2015
I'm not sure if I am ready but, I am willing. I am willing to change. I have become a binge eater over the years and think it has gotten worse. know I can do this. I have to do it one meal at a time. I love food. I have an addictive personality and it has ruled my life. I am going to take control of my life. I am 47 yrs old, have lots of joint problems as well as fibromyalgia. My weight is killing me. I don't think I will live long if I don't start treating myself better. The way I eat is abusing my body. So why is it so hard? Well, one day at a time. Here we go. :) I'm done with, by my next birthday I'll be thinner, by my granddaughters next birthday, by Christmas, it is just never ending. Only I can change me. It's just hard.
Read More About MRSALLIEKAT (Updated January 18)




SparkFriends



SparkTeams



My Ticker:

 current weight: 249.0 
 
258
250.5
243
235.5
228


 
Interact with MRSALLIEKAT

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 10/23/2011

SparkPoints: 14,886

Fitness Minutes: 25,288

My Goals:
MAY 10 LBS
JUNE 10 LBS
JULY 10 LBS
AUG 10 LBS
SEPT 10 LBS
THIS WILL BE MY FIRST 50 LBS.... I CAN DO THIS.

LONG TERM GOALS:
TO WEAR A ONE PIECE BATHING SUIT WITHOUT HAVING TO WEAR A SKIRT WITH IT.

TO FIT COMFORTABLY IN A CHAIR.

TO LAY DOWN AND NOT FEEL LIKE A BEACHED WHALE.



My Program:
FOLLOW DR. OZ YOU ON A DIET
-WALK 30 MINUTES A DAY
-TRACK MY FOOD DAILY

-WEIGHT TRAIN 3 X'S A WEEK
TUES, THURS, SAT



Personal Information:
Hello, My name is Allie and I am happily married. I currently struggle with fibromyalgia, depression, and arthritis in my low back and a few other spots. I know losing weight will benefit me in so many ways but I have struggled with my poor eating habits. I am not going to give up.

Other Information:
I am a self help guru. Love my self-help books, (Louise Hay is one of my favorite authors.) I learn a little from each.
I love the ocean & try to go as often as I can. I love children, animals, & nature. I love life. Now, I just need to start living it instead of viewing it.

Profile Image





 
 



Sunshine
From:
GENESIS2012

Pinwheel
From:
STEPH-KNEE

Fortune Cookie
From:
CTUPTON

Pedicure
From:
TIGGER2908

Happy Face
From:
MCS2013

Blueberries
From:
CTUPTON




Member Comments:
CTUPTON
6/18/2014 6:16:23 AM

Good choices one by one are so much easier to do than promising to "be perfect" from now on. chris



Report Inappropriate Comment
JUSTYNA7
6/14/2014 2:43:38 PM

Keep looking for positive successes. The scale can be a tool or it can be the enemy and certainly for me it bounces back and forth. Giving up the "diet" mentality has helped me so much. Instead I am focusing on positive choices. If I choose well then I am succeeding and when I don't choose well then I try and figure out why. I liked that when you felt low you jumped on the bike or went to post on teams. Good choices. Just one choice at a time and the side effect is eventually your body will learn to trust you and release the weight.



Report Inappropriate Comment
CTUPTON
5/18/2014 10:54:59 AM

You have set some very high weight loss goals for yourself.

Wishing you the best! chris



Report Inappropriate Comment
NEWSPARKDEBBIE
5/18/2014 9:46:45 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




Report Inappropriate Comment
NEWSPARKDEBBIE
5/18/2014 9:41:57 AM

Thank you for the sweet reply to my blog! And a very special TY for the prayer.....



Report Inappropriate Comment
Member Comments Page (137 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page