MRS.EARLS
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Three weeks ago I started to workout again and I've been so energized! I have a personal trainer that is awesome, I take classes at the YMCA, which I love! I hope that I can continue this journey to my goal weight! My 4th anniversary is coming up and I dont expect to be at my FINAL goal but I do expect to see changes and have lost plenty of weight! I believe in myself and I know I can do this. I want to lead a healthy lifestyle for my family (husband/daughter) and hope that one day my hubby will start working out to become healthy, too! I even hope that my daughter takes up running!! :) I pray that everyone on SP reaches there goal no matter what it is!
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Yearly Fitness Goals:
For the remainder of this year, I'm going to set a goal to RUN/ELLIPTICAL/BIKE 30 miles. 10 miles for each month! All miles count ;D

~Run/elliptical/bike 30 Miles~

January miles: X
February miles: X
March miles: X
April miles: X
May miles: X
June miles: X
July miles: X
August miles: X
September miles: X
October miles: 35.39 miles
November miles: 37.62 miles =75.03 miles currently
December miles: 2.02

~*~*~Wow, I am really coming along. Didnt realize how quick I would be at my goal. So, I think I will keep the 30 mile goal as the min, but for a fun challenge I think I will try to do 30 miles in each month, totaling 90 miles as the max by December 31!!!
Total Running Miles:
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Starting Weight: 275 lbs
Goal Weight: 140 lbs
Current Weight: 253.7 lbs

Measurements:

Chest:
47 (9/2011)
45 (11/19/2011)

Waist:
40 (9/2011)
39.5 (11/19)

Hips:
52 (9/2011)
51.5 (11/19/2011)


Member Since: 8/27/2008

Fitness Minutes: 6,216

My Goals:
NOVEMBER goal is to:

-Complete at least 30 miles. CHECK!

-Start trying healthier items.
(whole wheat/skim mik) CHECK!

-Add another fitness class!! CHECK!


My Program:
MONDAY:
Toning and Cardio
BodyPump

TUESDAY:
Pilates
Zumba

WEDNESDAY:
Toning and Cardio
Bodypump

THURSDAY:
Zumba
Run

FRIDAY:
Cycling

SATURDAY:
BodyPump
Cardio Kickboxing

SUNDAY:
Rest



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 Pounds lost: 21.0 
 
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