MRS.EARLS
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Three weeks ago I started to workout again and I've been so energized! I have a personal trainer that is awesome, I take classes at the YMCA, which I love! I hope that I can continue this journey to my goal weight! My 4th anniversary is coming up and I dont expect to be at my FINAL goal but I do expect to see changes and have lost plenty of weight! I believe in myself and I know I can do this. I want to lead a healthy lifestyle for my family (husband/daughter) and hope that one day my hubby will start working out to become healthy, too! I even hope that my daughter takes up running!! :) I pray that everyone on SP reaches there goal no matter what it is!
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Yearly Fitness Goals:
For the remainder of this year, I'm going to set a goal to RUN/ELLIPTICAL/BIKE 30 miles. 10 miles for each month! All miles count ;D

~Run/elliptical/bike 30 Miles~

January miles: X
February miles: X
March miles: X
April miles: X
May miles: X
June miles: X
July miles: X
August miles: X
September miles: X
October miles: 35.39 miles
November miles: 37.62 miles =75.03 miles currently
December miles: 2.02

~*~*~Wow, I am really coming along. Didnt realize how quick I would be at my goal. So, I think I will keep the 30 mile goal as the min, but for a fun challenge I think I will try to do 30 miles in each month, totaling 90 miles as the max by December 31!!!
Total Running Miles:
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Starting Weight: 275 lbs
Goal Weight: 140 lbs
Current Weight: 253.7 lbs

Measurements:

Chest:
47 (9/2011)
45 (11/19/2011)

Waist:
40 (9/2011)
39.5 (11/19)

Hips:
52 (9/2011)
51.5 (11/19/2011)


Member Since: 8/27/2008

Fitness Minutes: 6,216

My Goals:
NOVEMBER goal is to:

-Complete at least 30 miles. CHECK!

-Start trying healthier items.
(whole wheat/skim mik) CHECK!

-Add another fitness class!! CHECK!


My Program:
MONDAY:
Toning and Cardio
BodyPump

TUESDAY:
Pilates
Zumba

WEDNESDAY:
Toning and Cardio
Bodypump

THURSDAY:
Zumba
Run

FRIDAY:
Cycling

SATURDAY:
BodyPump
Cardio Kickboxing

SUNDAY:
Rest



Personal Information:


Other Information:




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Comments
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1197 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Belated Birthday to You!!

    Hope your day was wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1561 days ago
  • v MISHAMOMMY
    emoticon on being in the top 25 for fitness mins for the team Divas Dropping Down...it may not seem like alot but out of all the members on that team that is something to be proud about!! Keep up the good work!! emoticon
    1733 days ago
  • v JODYMARINO1
    We have 29 days until Christmas to stay on track with food choices, exercise, and water. Let's start a streak of eating correctly for the next 29 days.
    emoticon
    1767 days ago
  • v DEBRABUF
    Hi there...I see that you commented on a blog of mine...as I see the scale slowly creep downwards, I know a big part of it is due to exercise. I was working out 7 days a week and have decided to take Sunday as a day of rest...just as the Lord instructed us....so I gave myself persmission...Tee Hee...Have a great day!
    2326 days ago
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