Hello Melissa! I am checking in with you to see if you have completed your Spark Journey or to see if you need help getting back on track. The HOT CHOCOLATE and VANILLA CREME Team is here to help if you need it!
Hey fellow swimmers, have you seen that we have a September challenge going? Come join the thread. Lets loose some pounds, get healthy and have fun doing it! If you’ve fallen off the wagon lately, now is the perfect time to get back on.
Hi and welcome to Sparkpeople, and the Superfoods Rx team. We look forward to getting to know you a little better. Stop by and post on the threads and if you have any suggestions, or ideas for the team please feel free to let me know. We are always looking for a good challenge for the team to participate in. I hope to see you on the threads.---Sherry 2649 days ago
Welcome to the Swimming for Cardio team! We'll keep you motivated and excited to swim and do most anything else you need to do to reach your goals!! Come on by and post with us. 2655 days ago