MREE777   7,237
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Who is the King of Glory? The Lord, Strong and Mighty





Jesus Christ is my Lord and Saviour and He has redeemed me from the pit!





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His mercies are new every morning....

And every new year is another of His great mercies.

I'm trying to keep my goals for this year simple and doable.
To be in better shape at the end of the year than I am at the beginning.
To find a way to be involved in helping others.
To grow spiritually.

I expect this to be a year of gentle growth.
And every new year is another of His great mercies.

I'm trying to keep my goals for this year simple and doable.
To be in better shape at the end of the year than I am at the beginning.
To find a way to be involved in helping others.
To grow spiritually.

I expect this to be a year of gentle growth.


Current Status:
MREE777 tornado watch today
set 1 hour ago


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Member Since: 4/30/2008

SparkPoints: 7,237

Fitness Minutes: 936

My Goals:
Short Term:
1) to have more energy/stamina
2) to be able to do things like climb stairs without the asthma making me wheeze
3) to have more flexibility

Long Term--however long it takes:
To lose 100lbs

My Program:
Exercise in some form every day, getting to the gym as often as possible.
Make healthier choices foodwise.
Record my food choices in Spark every day.

Personal Information:
I was born in Saratoga, CA and moved to TX in 2003. I miss the ocean, small towns, and places to go walking.

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Easter Basket
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CINDYYB

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IAMDARLENE




Member Comments:
LUANN7
3/30/2013 10:50:27 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER

GOD BLESS YOU!

CO-LEADER,
LUANN7 emoticon



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SUNRISE141
2/27/2013 10:01:00 AM

Want you to know we are still praying for you . GOD IS GOOD ! I am so thankful you are feeling better. My step daughter has migraines but not as many if she eats alittle something ever 3 hours if your sugar drops it can cause one. I am here for you my friend and appreciate you being on the team GOD ANSWERS PRAYER ! emoticon



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SUNRISE141
2/26/2013 9:44:01 AM

Lots of these girls are from the team GOD ANSWERS PRAYER . WE ARE HOLDING YOU UP IN PRAYER . IF YOU GET ON THE SIGHT PLEASE UPDATE US WE REALLY TAKE EACH PRAYER REQUEST SERIOUSLY . emoticon



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SUNNY332
2/24/2013 2:14:36 PM

How are you feeling? We have been praying for you and just wondering how you are doing? Do let us know.

Sunny



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SENIMMO
2/24/2013 12:56:49 PM

I also suffer from migraines, so I understand. I have said a prayer for you. If this migraine has anything different from your usual migraines, please DO go to an urgent care facility. They are less expensive than hospital emergency room, and may be able to get you some help.

The least expensive things that have helped me (sometimes) dark and quiet. Warm water on the back of my neck, going to get my hair done and asking for an extra long shampoo due to the headache (sometimes they are really nice about that, and the way the sink cradles my head/neck helps for some reason) going to the gym and floating in the pool/whirlpool, drinking mountain dew-for some reason caffeine really helps. Sometimes laying with a cold wet cloth on the forehead and a heating pad at the back of the nech works.

Sometimes you just have to sleep it off. Benadryl is one of the meds they give me at the ER, it is an over the counter allergy and sleeping med. Excedrin is basically the same thing as taking an aspirin, 2 tylenol, and having a cup of coffee or a can of caffeinated soda.

} wish I could do more to help. I hope you feel better soon. emoticon



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