MREE777   10,771
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10,000-14,999 SparkPoints
 
 
Who is the King of Glory? The Lord, Strong and Mighty





Jesus Christ is my Lord and Saviour and He has redeemed me from the pit!





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Make Every Day Count

This is the thought I woke up with today. To make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a walk, just do SOMETHING towards making TODAY count in the battle of weight loss.
This is the thought I woke up with today. To make every day count--for me that means doing SOMETHING towards weight loss every day.

Tracking my foods, stretching, exercising, going for a walk, just do SOMETHING towards making TODAY count in the battle of weight loss.




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 Pounds lost: 73.0 
 
0
33.75
67.5
101.25
135


 
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Member Since: 4/30/2008

SparkPoints: 10,771

Fitness Minutes: 936

My Goals:
Short Term:
1) to have more energy/stamina
2) to be able to do things like climb stairs without the asthma making me wheeze
3) to have more flexibility

Long Term--however long it takes:
To lose 100lbs

My Program:
Exercise in some form every day.
Make healthier choices foodwise.
Record my food choices in Spark every day.

Personal Information:
I was born in Saratoga, CA and moved to TX in 2003. I miss the ocean, small towns, and places to go walking.

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Member Comments:
OVERACTIVEELBOW
4/8/2014 9:14:20 AM

So sorry that your car was injured. Thankful that you are okay!



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OVERACTIVEELBOW
4/8/2014 8:27:03 AM

I wish I did have self-control. It is because I do not that I have to pre-plan my encounters with food, whenever and where ever I can. I just found out last night that a road-trip to a Christian bookstore.. has plans to stop at a restaurant on the return leg of the trip. My first reaction was I can order from a menu. My second reaction was, I don't have to go. My current solution is to "brown bag" it. I am going to go with the brown bag solution. The social part of the trip is something I truly need. My hermit self needs to learn to be in groups and extend my circle of friends & acquaintances.
I am so excited for you and your vacation trip.
Keeping you in my prayers. Love and Hugs, Audra



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TRANSFORM-ABBY
4/4/2014 9:41:42 AM

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Stopping in to give you.....
Some Drive-by Hugs!!
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♥♥.**..*
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DENISENTEXAS
3/28/2014 9:40:46 PM

Hi there. You asked me about the One Minute Muffin recipe. There are a lot of them on the web but my favorites are those from DJFoodie. You can find the basic one here:

http://www.djfoodie.com/One-Minute-Muffi
n

There are links there to several variations. I've tried a lot of them and they're all great! I generally add flax meal to mine but am careful to not use too much of it.

I hope that helps!



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SUNRISE141
3/14/2014 8:20:05 AM

Thank you for the suggestion of the stonefield organic greek yogurt on the team GOD ANSWERS PRAYER i am planning on trying it this week ! Thank you for being on the team my friend i am here for you if i can help you in anyway ! GOD BLESS YOU !



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