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Brunette's have more fun!
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I'm learning to change what I cannot accept, and I cannot accept my current weight!
I've come to a place in my life where I just became comfortable. Not trying as hard to work out and maintain some stability in my aerobic abilities nor my food choices. Now, I'm paying for it. I look at how I used to look when I was active and realize I would like to have all that energy back. I would like to have that body back. What has happened to me!! Right here, right now, I am deciding to take charge and make the change for the better, not only for looks but for health too!!
I've come to a place in my life where I just became comfortable. Not trying as hard to work out and maintain some stability in my aerobic abilities nor my food choices. Now, I'm paying for it. I look at how I used to look when I was active and realize I would like to have all that energy back. I would like to have that body back. What has happened to me!! Right here, right now, I am deciding to take charge and make the change for the better, not only for looks but for health too!!
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Member Since: 1/26/2007
SparkPoints: 0
My Goals:
GOAL 1 - To lose 5 pounds by my birthday (10/30)
GOAL 2 - to lose a total of 10 pounds by Thanksgiving
GOAL 3 - to lose a total of 15 pounds by Christmas
Ulitmately I want to lose an overall 25 pounds. I'd like to be lighter than 130, but I think I can maintain 130 health-fully.
My Program:
Being diligent in tracking my food intake. Incorporating more veggies and fruit into my diet. I am also making sure I eat breakfast everyday and eat 4-5 small meals/snacks through out the day
Fitness wise I am trying to walk/jog in the evenings and am hoping to join a gym soon to get in the extra strength training. I am also working at home with my hand weights and band.
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