MRAVAE   24
SparkPoints
1-99 SparkPoints
 
 
Angel, my weight loss side kick.



I have 2 pics in my gallery





Awards






 
The lighter you are the better you fly.

I have become aware that small goals that are accomplished are still significant enough to continue to the next mile marker. As progress is made The Big Goal is in sight. As I stroll, race or meander to the finish line a new unexplored challenge rises to continue the adventure towards self discovery.
I have become aware that small goals that are accomplished are still significant enough to continue to the next mile marker. As progress is made The Big Goal is in sight. As I stroll, race or meander to the finish line a new unexplored challenge rises to continue the adventure towards self discovery.




SparkFriends
SP_STAFF


   



SparkTeams





 
Interact with MRAVAE

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 9/5/2010

SparkPoints: 24

Fitness Minutes: 0

 
 



The Spark
From:
SP_STAFF




Member Comments:
LIZMEYER
9/7/2010 8:54:08 AM

Welcome to SparkPeople. I am so glad that you found us. There is a lot of information here and the best tools to help you reach your goals.

I have been on SparkPeople since April 2009 and I have lost over 20 pounds and I have kept it off with the help of this website! I track my food every day (good and bad) and I track my exercise. You can check out my SparkPage and see my fitness and food tracking. I put it all out there for everyone to see – the good, the bad and the ugly. It helps keep me honest! Are there days when I eat stuff that I know I shouldn’t – of course. This is a life long journey, one with many paths to take. I just have to keep making the right choices and when I don’t, I get back on the right path and don’t look back.

The encouragement and motivation I get from my Spark friends is amazing. They are always there to help me through tough times and bring a smile to my face. I have found that if I post something that is bothering me, within an hour someone will respond back and make sure everything is alright and offer encouragement.

One of the best things that you can do for yourself is to find a few good teams that you will check in with every day. When you are looking at teams that you might be interested in, check how old the posts are. If you find that no one has posted to it for a few weeks then I would suggest you keep looking. You need daily support and interaction with other team members. I invite you to check out the posts on Spin Me A Yarn, which I am the team leader of to see if it is something that interests you. It is a small team and I try to keep it fun and interesting.

Being new, I would suggest that you use Your Spark Points (click on View SparkPoints) as a map to the site. It is a good way to see what is new and a great tool for any situation.

Sincerely,
Liz




Report Inappropriate Comment
MARIASCHOICE
9/7/2010 7:07:01 AM

emoticon to Spark People! You have picked a great place for support and encouragement! Good Luck on your journey!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page