MR8354A   818
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500-999 SparkPoints
 
 



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Ready for Change

I love food, but I love myself more. After tipping the scale at 150 lbs (which is a lot for a petite girl), I've realized that over indulgence is not worth the heartache. I am determined to become the woman I was always meant to be--fit, happy, and stress-free!
I love food, but I love myself more. After tipping the scale at 150 lbs (which is a lot for a petite girl), I've realized that over indulgence is not worth the heartache. I am determined to become the woman I was always meant to be--fit, happy, and stress-free!




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My Ticker:

 current weight: 164.5 
 
164.5
155.875
147.25
138.625
130


 
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Profile

Member Since: 4/10/2009

SparkPoints: 818

Fitness Minutes: 965

My Goals:
Feel good when I look in the mirror
Lose 24 pounds
Learn new exercise techniques, take new classes
Run a 5K by October 2009


My Program:
Drink 10-12 glasses of water/day
Plan a week's worth of meals and stick with them!
45-60 minutes of cardio 5 days/week
Strength training 3 days/week
Be positive
Stop at nothing


Other Information:
Strength does not come from physical capacity. It comes from an indomitable will.
-Mahatma Gandhi

 
 


Member Comments:
MFBRETSON3
9/15/2010 4:14:10 PM

Hi! My name is Mary, I am at the same weight, and have the same weight goal as you do. I am losing weight for my wedding and i think having a spark-buddy may help motivate me! What do you think?



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COOKIE2310
7/21/2009 10:26:18 AM

Hi! Sounds to me we are in the same boat! hehe! I only joined today. Hold thumbs for my first week! How are you coming along?



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MRS-GRANT
6/17/2009 9:39:30 PM

Hi!
We sound like we're pretty much the same body type. How tall are you? I'm 5'4 and 150. Nice to know someone else in the same boat. How's your progress going? How long have you been on here?



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BME_22
5/9/2009 11:42:07 PM

Hi!
I noticed your profile because we have similar goals. How's the first month going? If you need any extra motivation or just want to talk, send me a message!

-Kailey



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KEEPINMYCURVES
4/10/2009 3:19:32 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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